{"id":1374,"date":"2023-08-03T21:11:43","date_gmt":"2023-08-03T12:11:43","guid":{"rendered":"https:\/\/healmate.jp\/magazine\/?p=1374"},"modified":"2026-04-01T17:47:51","modified_gmt":"2026-04-01T08:47:51","slug":"fuufukannkei_owatteru","status":"publish","type":"post","link":"https:\/\/healmate.jp\/magazine\/fuufukannkei_owatteru\/","title":{"rendered":"\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b5\u3064\u306e\u30b5\u30a4\u30f3\uff01\u9078\u629e\u80a2\u306f\u300c\u96e2\u5a5a\u3059\u308b\u300d\u304b\u300c\u96e2\u5a5a\u3057\u306a\u3044\u300d\u304b"},"content":{"rendered":"\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-10.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u6700\u8fd1\u3001\u5168\u7136\u8a71\u3057\u3066\u306a\u3044\u304b\u3082\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-4.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u540c\u3058\u5bb6\u306b\u3044\u308b\u306e\u306b\u76ee\u3082\u5408\u308f\u305b\u306a\u3044<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u304b\u3082\u3068\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u3053\u306e\u307e\u307e\u3067\u3088\u3044\u306e\u304b\u3068\u60a9\u3080\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br>\u306a\u305c\u3053\u3093\u306a\u3053\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u304b\u3001\u81ea\u5206\u305f\u3061\u592b\u5a66\u306f\u4fee\u5fa9\u53ef\u80fd\u306a\u306e\u304b\u3001\u60a9\u307f\u306f\u3064\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f<span class=\"marker-under\"><strong>\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u3068\u306f\u3069\u3044\u3046\u3044\u3046\u72b6\u614b\u306a\u306e\u304b\u3001\u95a2\u4fc2\u60aa\u5316\u306e\u539f\u56e0<\/strong><\/span>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u592b\u5a66\u95a2\u4fc2\u304c\u60aa\u3044\u72b6\u614b\u304b\u3089\u4eca\u5f8c\u3069\u3046\u3059\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div class=\"wp-block-jinr-blocks-background b--jinr-block b--jinr-background undefined\"><div class=\"o--background-container d--background-design-flat d--background-shadow-s d--border-outset\"><div class=\"c--background-inner d--border-none d--border-1px t--round\" style=\"border-color:#c5c5c5\">\n<p class=\"has-text-align-center\"><i class=\"jin-icons in--p jin-ifont-backslash\" aria-hidden=\"true\"><\/i> <span class=\"jinr-d--font-size d--fontsize-15px\">\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u51fa\u4f1a\u3044\u306a\u3089\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8<\/span> <i class=\"jin-icons in--p jin-ifont-slash\" aria-hidden=\"true\"><\/i><\/p>\n\n\n<section class='b--jinr-block b--jinr-button d--top-margin-s-pc  wp-block-jinr-blocks-button b--jinr-block b--jinr-button d--button-type1 d--button-center undefined d--top-margin-s-pc js--scr-animation js--scr-animation block_c5060abc-8d6b-453b-b55f-98304e8b2ad6'>\n\t\t\t\t\t<div class=\"o--button-inner d--button-type1 d--button-solid d--button-solid-hover-expand d--button-solid-animation-expand d--button-center\"><span class=\"a--button-hover\"><a href=\"https:\/\/healmate.jp\/\" target=\"_blank\" rel=\"noopener\"><span>1\u5206\u3067\u7121\u6599\u767b\u9332\u3059\u308b<\/span><\/a><\/span><\/div>\n\t\t\t\t<\/section><\/div><\/div><div class=\"a--background-color\" style=\"background:#fcfcfc\"><\/div><div class=\"a--background-image t--round d--background-pattern1\" style=\"opacity:1;background-size:1.6666666666666667%\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d5\u3064\u306e\u30b5\u30a4\u30f3<\/h2>\n\n\n\n<p>\u4e0b\u8a18\u306e\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u4f1a\u8a71\u3092\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u76ee\u3092\u5408\u308f\u305b\u306a\u3044<\/li>\n\n\n\n<li>\u98df\u4e8b\u306f\u5225\u3005\u306b\u3068\u308b<\/li>\n\n\n\n<li>\u4f11\u65e5\u3082\u500b\u4eba\u3067\u884c\u52d5\u3059\u308b<\/li>\n\n\n\n<li>\u540c\u3058\u7a7a\u9593\u306b\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u3044<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u4f1a\u8a71\u3092\u3057\u306a\u3044<\/h3>\n\n\n\n<p><span class=\"marker-under\"><strong>\u4ee5\u524d\u3088\u308a\u4f1a\u8a71\u304c\u306a\u304f\u306a\u3063\u3066\u3044\u308b<\/strong><\/span>\u306a\u3089\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u72b6\u614b\u3067\u3059\u3002<br>\u4f1a\u8a71\u304c\u5c11\u306a\u3044\u3068\u3057\u3066\u3082\u3001\u304a\u4e92\u3044\u304c\u81ea\u7136\u306a\u72b6\u614b\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308c\u3066\u3044\u308b\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"alert-box common-icon-box\">\u305f\u3060\u3057\u3001\u8a71\u3059\u3060\u3051\u3067\u30a4\u30e9\u3064\u3044\u305f\u308a\u3001\u95a2\u308f\u308a\u305f\u304f\u306a\u304b\u3063\u305f\u308a\u306a\u3069\u306e\u7406\u7531\u3067\u907f\u3051\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/div>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u4eca\u65e5\u3082\u5e30\u308a\u9045\u3044\u304b\u3089<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-6.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u308f\u304b\u3063\u305f<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b<span class=\"marker-under-blue\"><strong>\u696d\u52d9\u9023\u7d61\u306e\u3088\u3046\u306a\u4f1a\u8a71\u3057\u304b\u3057\u3066\u3044\u306a\u3044<\/strong><\/span>\u306e\u3082\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u53d6\u308c\u3066\u3044\u308b\u3068\u306f\u8a00\u3048\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u76ee\u3092\u5408\u308f\u305b\u306a\u3044<\/h3>\n\n\n\n<p>\u540c\u3058\u5bb6\u3067\u904e\u3054\u3057\u3066\u6bce\u65e5\u9854\u3092\u5408\u308f\u305b\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001<span class=\"marker-under\"><strong>\u76ee\u3092\u5408\u308f\u305b\u306a\u3044\u72b6\u614b<\/strong><\/span>\u3082\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u597d\u304d\u306a\u4eba\u306e\u3053\u3068\u306f\u3001\u81ea\u7136\u3068\u76ee\u3067\u8ffd\u3063\u3066\u3057\u307e\u3046\u3082\u306e\u3067\u3059\u3002<br>\u305d\u306e\u305f\u3081\u3001\u592b\u5a66\u306e\u3088\u3046\u306b\u4e00\u7dd2\u306e\u7a7a\u9593\u3067\u904e\u3054\u3059\u95a2\u4fc2\u6027\u306a\u3089\u610f\u8b58\u305b\u305a\u3068\u3082\u76ee\u304c\u5408\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u632f\u308a\u8fd4\u3063\u3066\u307f\u3066\u300c<strong>\u305d\u3046\u3044\u3048\u3070\u3001\u76ee\u3092\u5408\u308f\u305b\u3066\u4f1a\u8a71\u3057\u3066\u3044\u306a\u3044\u304b\u3082\u2026<\/strong>\u300d\u3068\u601d\u3046\u306a\u3089\u3001\u76f8\u624b\u306b\u95a2\u5fc3\u304c\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u53cd\u5bfe\u306b\u3001\u3042\u306a\u305f\u304c\u76ee\u3092\u5408\u308f\u305b\u3088\u3046\u3068\u3057\u3066\u3082\u76f8\u624b\u304c\u5408\u308f\u305b\u3066\u304f\u308c\u306a\u3044\u306a\u3089\u3001<strong>\u76f8\u624b\u306f\u3042\u306a\u305f\u306b\u8208\u5473\u304c\u306a\u304f\u306a\u3063\u3066\u3044\u308b<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u98df\u4e8b\u306f\u5225\u3005\u306b\u3068\u308b<\/h3>\n\n\n\n<p><span class=\"marker-under\"><strong>\u98df\u4e8b\u3092\u5225\u3005\u306b\u3068\u308b<\/strong><\/span>\u306e\u3082\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"information-box common-icon-box\">\u597d\u304d\u306a\u4eba\u3068\u98df\u4e8b\u3059\u308b\u306e\u306f\u3001\u697d\u3057\u307f\u3067\u3042\u308a\u3001\u5b89\u3089\u304e\u3092\u611f\u3058\u308b\u6642\u9593\u3067\u3059\u3002<br>\u307e\u305f\u300c<strong>\u5bb6\u65cf\u56e3\u3089\u3093<\/strong>\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u592b\u5a66\u3067\u98df\u4e8b\u3059\u308b\u306e\u306f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u3072\u3068\u3064\u3002<\/div>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u4e00\u7dd2\u306b\u98df\u4e8b\u3059\u308b\u306e\u3092\u907f\u3051\u3066\u3044\u308b\u5834\u5408\u306f\u300c\u4e00\u7dd2\u306b\u3044\u305f\u304f\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u4f11\u65e5\u3082\u500b\u4eba\u3067\u884c\u52d5\u3059\u308b<\/h3>\n\n\n\n<p><span class=\"marker-under\"><strong>\u3042\u3048\u3066\u4f11\u65e5\u306b\u4e88\u5b9a\u3092\u4f5c\u3063\u3066\u592b\u5a66\u306e\u6642\u9593\u3092\u907f\u3051\u3066\u3044\u308b<\/strong><\/span>\u306a\u3089\u3001\u305d\u308c\u306f\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5171\u50cd\u304d\u306e\u592b\u5a66\u306a\u3089\u3001\u5e73\u65e5\u306f\u5fd9\u3057\u304f\u30662\u4eba\u306e\u6642\u9593\u3092\u306a\u304b\u306a\u304b\u4f5c\u308c\u307e\u305b\u3093\u3002<br>\u305d\u308c\u306a\u306e\u306b\u305b\u3063\u304b\u304f\u4e00\u7dd2\u306b\u5165\u308c\u308b\u4f11\u65e5\u3082\u500b\u4eba\u3067\u5225\u884c\u52d5\u3057\u3066\u3044\u308b\u306a\u3089\u3001<span class=\"marker-under-blue\"><strong>\u300c\u4e00\u4eba\u306e\u307b\u3046\u304c\u3044\u3044\u300d\u3068\u3044\u3046\u610f\u601d\u304c\u660e\u78ba\u306b\u8868\u308c\u3066\u3044\u308b<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u540c\u3058\u7a7a\u9593\u306b\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u3044<\/h3>\n\n\n\n<p><span class=\"marker-under\"><strong>\u540c\u3058\u7a7a\u9593\u306b\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u3044<\/strong><\/span>\u306a\u3089\u3001\u3053\u308c\u307e\u3067\u306e\u30b5\u30a4\u30f3\u3088\u308a\u3082\u3055\u3089\u306b\u6df1\u523b\u306a\u72b6\u614b\u3067\u3059\u3002<br>\u5e30\u308b\u5834\u6240\u306f\u540c\u3058\u5bb6\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u540c\u3058\u7a7a\u9593\u306b\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u3044\u306e\u306f\u78ba\u5b9f\u306b\u76f8\u624b\u3092\u907f\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u3053\u306e\u72b6\u614b\u306b\u306a\u308b\u3068\u300c<strong>\u3068\u306b\u304b\u304f\u4e00\u7dd2\u306b\u3044\u305f\u304f\u306a\u3044<\/strong>\u300d\u3068\u601d\u3044\u3001\u540c\u3058\u7a7a\u9593\u306b\u3044\u308b\u3068\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u308f\u3056\u3068\u6bce\u65e5\u9045\u304f\u5e30\u3063\u305f\u308a\u3001\u76f8\u624b\u304c\u540c\u3058\u90e8\u5c4b\u306b\u6765\u308b\u3068\u51fa\u3066\u884c\u3063\u305f\u308a\u306a\u3069\u3001\u660e\u3089\u304b\u306b\u4e00\u7dd2\u306b\u3044\u308b\u3053\u3068\u3092\u907f\u3051\u3066\u3044\u308b\u5834\u5408\u306f\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u308b\u539f\u56e0<\/h2>\n\n\n\n<p>\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u308b\u539f\u56e0\u306f\u3001\u4e3b\u306b\u4e0b\u8a18\u306e3\u3064\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u4f1a\u8a71\u3092\u3057\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u4e0a\u4e0b\u95a2\u4fc2\u304c\u3067\u304d\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u671f\u5f85\u3092\u62bc\u3057\u4ed8\u3051\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p><span class=\"marker-under\"><strong>\u539f\u56e0\u304c\u76f8\u624b\u3060\u3051\u306b\u3042\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u592b\u5a66\u3069\u3061\u3089\u306b\u3082\u539f\u56e0\u304c\u3042\u308b\u5834\u5408\u3082\u591a\u3044\u305f\u3081\u3001\u305c\u3072\u81ea\u5206\u306b\u3082\u5f53\u3066\u306f\u307e\u308b\u7bc0\u304c\u306a\u3044\u304b\u8003\u3048\u306a\u304c\u3089\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u4f1a\u8a71\u3092\u3057\u3066\u3044\u306a\u3044<\/h3>\n\n\n\n<p>\u592b\u5a66\u3068\u3057\u3066\u4e00\u7dd2\u306b\u66ae\u3089\u3059\u671f\u9593\u304c\u9577\u304f\u306a\u3063\u3066\u3044\u304f\u3068\u3001\u4f1a\u8a71\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u304f\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br>\u4f1a\u8a71\u304c\u5c11\u306a\u3044\u3068\u3001<span class=\"marker-under-blue\"><strong>\u3059\u308c\u9055\u3044\u304c\u751f\u307e\u308c\u3066\u6211\u6162\u3084\u4e0d\u6e80\u304c\u5897\u3048\u305f\u308a\u3001\u592b\u5a66\u55a7\u5629\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-4.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u306a\u3093\u3067\u3053\u3046\u3057\u305f\u306e\uff1f<\/p>\n\n\n\n<p>\u7406\u89e3\u3067\u304d\u306a\u304f\u3066\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u592b\u5a66\u95a2\u4fc2\u304c\u60aa\u304f\u306a\u308b\u3068\u3055\u3089\u306b\u4f1a\u8a71\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u3069\u3093\u3069\u3093\u6211\u6162\u3084\u4e0d\u6e80\u304c\u5897\u3048\u3066\u6df1\u307f\u306b\u306f\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"information-box common-icon-box\">\u3042\u308b\u8abf\u67fb\u306b\u3088\u308b\u3068\u300c<strong>\u592b\u5a66\u5186\u6e80\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068\u306f\u4f55\u3067\u3059\u304b<\/strong>\u300d\u306e\u8cea\u554f\u306b\u5bfe\u3057\u300c<strong>\u3088\u304f\u4f1a\u8a71\u3092\u3059\u308b<\/strong>\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u304c\u6700\u3082\u591a\u3044\u7d50\u679c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/div>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u88cf\u3092\u8fd4\u305b\u3070\u3001<strong>\u4f1a\u8a71\u306e\u5c11\u306a\u3044\u592b\u5a66\u306f\u5186\u6e80\u304b\u3089\u9060\u3056\u304b\u308b<\/strong>\u3068\u3044\u3046\u308f\u3051\u3067\u3059<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u4e0a\u4e0b\u95a2\u4fc2\u304c\u3067\u304d\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u672c\u6765\u3001\u592b\u5a66\u95a2\u4fc2\u3068\u306f\u5bfe\u7b49\u3067\u3042\u308b\u3082\u306e\u3002<br>\u3069\u3061\u3089\u304b\u304c\u6211\u6162\u3057\u305f\u308a\u3001\u76f8\u624b\u3078\u306e\u5c0a\u656c\u304c\u5c11\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3001<span class=\"marker-under\"><strong>\u4e0a\u4e0b\u95a2\u4fc2<\/strong><\/span>\u304c\u3067\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-10.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u3069\u3046\u305b\u3042\u3044\u3064\u306f\u4f55\u3082\u3067\u304d\u306a\u3044\u3057\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u592b\u5a66\u3067\u4e0a\u4e0b\u95a2\u4fc2\u304c\u3067\u304d\u3066\u3057\u307e\u3046\u3068\u3001\u7279\u306b\u4e0b\u306b\u898b\u3089\u308c\u3066\u3044\u308b\u5074\u306e\u6211\u6162\u304c\u591a\u304f\u306a\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u898b\u4e0b\u3055\u308c\u308b\u3068<span class=\"marker-under-blue\"><strong>\u30e2\u30e9\u30cf\u30e9\u3060\u3068\u611f\u3058\u3001\u7cbe\u795e\u7684\u306b\u8ffd\u3044\u8fbc\u307e\u308c\u3066\u3044\u304f<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u305d\u306e\u7d50\u679c\u3001\u5bfe\u7b49\u3067\u4ef2\u306e\u826f\u3044\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u671f\u5f85\u3092\u62bc\u3057\u4ed8\u3051\u3066\u3044\u308b<\/h3>\n\n\n\n<p><span class=\"marker-under\"><strong>\u76f8\u624b\u306b\u671f\u5f85\u3092\u3057\u3066\u7406\u60f3\u3092\u62bc\u3057\u4ed8\u3051\u3066\u3044\u308b<\/strong><\/span>\u3068\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u60aa\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671f\u5f85\u3057\u3059\u304e\u308b\u3068\u3001\u671f\u5f85\u3092\u4e0b\u56de\u3063\u305f\u3068\u304d\u306b\u300c\u4f55\u3067\u3053\u3093\u306a\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u306e\uff1f\u300d\u306e\u3088\u3046\u306b\u4e0d\u6e80\u304c\u6e9c\u307e\u308a\u3001\u81ea\u5206\u3067\u3082\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u76f8\u624b\u306e\u8a55\u4fa1\u3092\u3069\u3093\u3069\u3093\u4e0b\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u62bc\u3057\u4ed8\u3051\u3066\u3057\u307e\u3046\u671f\u5f85\u306e\u4f8b\u306f\u3001\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u9ad8\u53ce\u5165<\/li>\n\n\n\n<li>\u6bce\u65e5\u306e\u6383\u9664<\/li>\n\n\n\n<li>\u80b2\u5150\u306e\u5206\u62c5<\/li>\n\n\n\n<li>\u5bb6\u4e8b\u306e\u30ec\u30d9\u30eb<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-10.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u4e3b\u5a66\u306f\u6bce\u65e5\u6383\u9664\u3092\u3057\u3066\u5b8c\u74a7\u306b\u3057\u3066\u304a\u304f\u3082\u306e\u3060\u308d<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-4.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u7d66\u6599\u3053\u308c\u3057\u304b\u306a\u3044\u306e\uff1f<\/p>\n\n\n\n<p>\u53cb\u9054\u306e\u65e6\u90a3\u3055\u3093\u306f\u3082\u3063\u3068\u9ad8\u53ce\u5165\u306a\u306e\u306b\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3042\u306a\u305f\u304c\u5468\u308a\u3068\u6bd4\u8f03\u3057\u3066\u914d\u5076\u8005\u306b\u671f\u5f85\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u3001\u76f8\u624b\u306e\u30ec\u30d9\u30eb\u304c\u4f4e\u304f\u601d\u3048\u3066\u3057\u307e\u3046\u3082\u306e\u3002<br><span class=\"marker-under-blue\"><strong>\u52dd\u624b\u306b\u671f\u5f85\u3068\u5931\u671b\u3092\u3055\u308c\u305f\u76f8\u624b\u3082\u50b7\u3064\u304d\u307e\u3059<\/strong><\/span>\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u304a\u4e92\u3044\u3078\u306e\u4e0d\u6e80\u304c\u6e9c\u307e\u308a\u3001\u592b\u5a66\u95a2\u4fc2\u304c\u60aa\u304f\u306a\u308b\u3067\u3057\u3087\u3046<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u305f\u3068\u304d\u306e2\u3064\u306e\u9078\u629e\u80a2<\/h2>\n\n\n\n<p>\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u305f\u300d\u3068\u601d\u3063\u305f\u3068\u304d\u3001\u3042\u306a\u305f\u304c\u53d6\u308c\u308b\u9078\u629e\u80a2\u306f2\u3064\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u96e2\u5a5a\u3059\u308b<\/li>\n\n\n\n<li>\u96e2\u5a5a\u3057\u306a\u3044<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u96e2\u5a5a\u3059\u308c\u3070\u81ea\u5206\u306f\u5e78\u305b\u306a\u306e\u304b\u3001\u3067\u304d\u308b\u306a\u3089\u95a2\u4fc2\u3092\u4fee\u5fa9\u3057\u305f\u3044\u306e\u304b\u3001\u672a\u6765\u3092\u8003\u3048\u306a\u304c\u3089\u9078\u629e\u3092\u6c7a\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u96e2\u5a5a\u3059\u308b<\/h3>\n\n\n\n<p>\u95a2\u4fc2\u306e\u4fee\u5fa9\u304c\u898b\u8fbc\u3081\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u96e2\u5a5a\u3059\u308b\u3068\u3044\u3046\u624b\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4e0b\u8a18\u306e\u72b6\u6cc1\u306b\u5f53\u3066\u306f\u307e\u308b\u306e\u306a\u3089\u3001\u96e2\u5a5a\u3092\u9078\u3076\u3079\u304d\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>DV\u306e\u88ab\u5bb3\u306b\u3042\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u76f8\u624b\u306e\u6d6e\u6c17\u7656\u304c\u3072\u3069\u304f\u3066\u8f9b\u3044<\/li>\n\n\n\n<li>\u30e2\u30e9\u30cf\u30e9\u3092\u53d7\u3051\u3066\u3044\u3066\u7cbe\u795e\u7684\u306b\u8f9b\u3044<\/li>\n\n\n\n<li>\u751f\u7406\u7684\u306b\u7121\u7406\u306a\u72b6\u614b\u306b\u307e\u3067\u9665\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u6d6a\u8cbb\u304c\u6fc0\u3057\u304f\u81ea\u5206\u307e\u3067\u304a\u91d1\u306b\u82e6\u52b4\u3057\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u3069\u306e\u72b6\u6cc1\u3082\u3001<span class=\"marker-under\"><strong>\u81ea\u5206\u3067\u306f\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044<\/strong><\/span>\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u6d6e\u6c17\u7656\u3084\u6d6a\u8cbb\u5bb6\u306e\u4eba\u306f\u3001<strong>\u3059\u3050\u306b\u6539\u5584\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u5909\u308f\u308b\u3053\u3068\u306f\u96e3\u3057\u3044<\/strong>\u3067\u3059\u3002<br>\u305d\u308c\u306b\u8010\u3048\u7d9a\u3051\u3066\u751f\u6d3b\u3059\u308b\u306a\u3093\u3066\u3001\u8f9b\u304f\u3066\u4ed5\u65b9\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br>\u30e2\u30e9\u30cf\u30e9\u3084DV\u3082\u3001\u3042\u306a\u305f\u304c\u6211\u6162\u3057\u3066\u89e3\u6c7a\u3059\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6700\u7d42\u7684\u306b\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3067\u751f\u7406\u7684\u306b\u7121\u7406\u306a\u72b6\u614b\u306b\u307e\u3067\u306a\u3063\u305f\u3089\u3001\u4fee\u5fa9\u306f\u304b\u306a\u308a\u53b3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u65e5\u672c\u3067\u306f<strong>3\u7d44\u306b1\u7d44\u304c\u96e2\u5a5a\u3057\u3066\u304a\u308a\u3001\u6c7a\u3057\u3066\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><br>\u4e16\u9593\u4f53\u3092\u6c17\u306b\u305b\u305a\u3001\u81ea\u5206\u304c\u3069\u3046\u3057\u305f\u3044\u306e\u304b\u3001\u3069\u3046\u306a\u308a\u305f\u3044\u306e\u304b\u3092\u8003\u3048\u3066\u3053\u306e\u5148\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u96e2\u5a5a\u3057\u306a\u3044<\/h3>\n\n\n\n<p><strong>\u307e\u3060\u76f8\u624b\u306b\u60c5\u304c\u3042\u308a1\u4eba\u3067\u751f\u304d\u3066\u3044\u304f\u81ea\u4fe1\u304c\u306a\u3044<\/strong>\u306e\u3067\u3042\u308c\u3070\u3001<span class=\"marker-under\"><strong>\u96e2\u5a5a\u3057\u306a\u3044\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"alert-box common-icon-box\">\u305f\u3060\u3057\u3001\u96e2\u5a5a\u305b\u305a\u592b\u5a66\u3092\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u76f8\u624b\u3068\u306e\u95a2\u4fc2\u3092\u4fee\u5fa9\u3067\u304d\u308b\u3088\u3046\u306b<strong>\u6b69\u307f\u5bc4\u308a\u304c\u5fc5\u8981<\/strong>\u3067\u3059\u3002<\/div>\n\n\n\n<p>\u7a4d\u307f\u91cd\u306a\u3063\u305f\u592b\u5a66\u306e\u6e9d\u306f\u3059\u3050\u306b\u57cb\u307e\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u3072\u3068\u3064\u3072\u3068\u3064\u95a2\u4fc2\u60aa\u5316\u306e\u539f\u56e0\u3092\u524d\u5411\u304d\u306b\u8a71\u3057\u5408\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u3088\u3044\u65b9\u5411\u306b\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7126\u3089\u305a\u3001\u9577\u3044\u76ee\u3067\u95a2\u4fc2\u4fee\u5fa9\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u96e2\u5a5a\u3057\u306a\u3044\u3067\u95a2\u4fc2\u3092\u4fee\u5fa9\u3059\u308b\u306b\u306f<\/h2>\n\n\n\n<p>\u96e2\u5a5a\u3057\u306a\u3044\u3067\u95a2\u4fc2\u3092\u4fee\u5fa9\u3059\u308b\u3068\u6c7a\u3081\u305f\u306e\u306a\u3089\u3070\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u95a2\u4fc2\u3092\u4fee\u5fa9\u3057\u305f\u3044\u3068\u4f1d\u3048\u308b<\/li>\n\n\n\n<li>\u65e5\u5e38\u4f1a\u8a71\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li>\u606f\u629c\u304d\u3059\u308b\u5834\u3092\u4f5c\u308b<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u6700\u521d\u304b\u3089\u3044\u304f\u3064\u3082\u9811\u5f35\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u4e0a\u8a183\u3064\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u95a2\u4fc2\u3092\u4fee\u5fa9\u3057\u305f\u3044\u3068\u4f1d\u3048\u308b<\/h3>\n\n\n\n<p>\u307e\u305a\u306f\u76f8\u624b\u306b<span class=\"marker-under\"><strong>\u300c\u95a2\u4fc2\u3092\u4fee\u5fa9\u3057\u305f\u3044\u300d\u3068\u4f1d\u3048\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u63a2\u3063\u305f\u308a\u3001\u9060\u56de\u3057\u306b\u30a2\u30d4\u30fc\u30eb\u3057\u305f\u308a\u3057\u3066\u3082\u3001\u305d\u308c\u3082\u307e\u305f\u76f8\u624b\u306b\u671f\u5f85\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u3001\u95a2\u4fc2\u4fee\u5fa9\u306b\u306f\u3064\u306a\u304c\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"information-box common-icon-box\">\u307e\u305f<span class=\"marker-under\"><strong>\u76f8\u624b\u3082\u540c\u3058\u6c17\u6301\u3061\u304b\u3069\u3046\u304b\u3001\u6700\u521d\u306b\u78ba\u304b\u3081\u3066\u304a\u304f<\/strong><\/span>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u76f8\u624b\u304c\u95a2\u4fc2\u3092\u4fee\u5fa9\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u81ea\u5206\u3070\u304b\u308a\u524d\u5411\u304d\u306b\u9811\u5f35\u3063\u3066\u3082\u3001\u7a7a\u56de\u308a\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/div>\n\n\n\n<p>\u4f55\u3088\u308a\u3082\u3001\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u9762\u3068\u5411\u304b\u3063\u3066\u4f1d\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u65e5\u5e38\u4f1a\u8a71\u3092\u5897\u3084\u3059<\/h3>\n\n\n\n<p>\u76f8\u624b\u306b\u4fee\u5fa9\u3092\u76ee\u6307\u3059\u3053\u3068\u3092\u4f1d\u3048\u305f\u5f8c\u306f\u3001<span class=\"marker-under\"><strong>\u5c11\u3057\u305a\u3064\u65e5\u5e38\u4f1a\u8a71\u3092\u5897\u3084\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u592b\u5a66\u5186\u6e80\u306b\u306f\u4f1a\u8a71\u304c\u4e0d\u53ef\u6b20\u3002<br>\u524d\u8ff0\u3057\u305f\u3068\u304a\u308a\u3001\u4f1a\u8a71\u304c\u306a\u3044\u3068\u592b\u5a66\u95a2\u4fc2\u306f\u60aa\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3042\u308a\u304c\u3068\u3046\u300d\u300c\u304a\u306f\u3088\u3046\u300d\u306a\u3069\u3001<strong>\u4e9b\u7d30\u306a\u65e5\u5e38\u4f1a\u8a71<\/strong>\u3092\u5897\u3084\u3057\u3066\u3044\u304d\u3001\u4f1a\u8a71\u3059\u308b\u3053\u3068\u306b\u6163\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u3057\u3066\u3001<strong>\u4eca\u65e5\u3042\u3063\u305f\u3053\u3068\u3092\u8a71\u3057\u305f\u308a\u3001\u305d\u308c\u306b\u5bfe\u3057\u3066\u611f\u3058\u305f\u3053\u3068\u3092\u5171\u6709\u3057\u305f\u308a<\/strong>\u3059\u308b\u3068\u592b\u5a66\u306e\u8ddd\u96e2\u304c\u7e2e\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-6.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u3042\u305d\u3053\u306b\u65b0\u3057\u3044\u304a\u5e97\u3067\u304d\u305f\u306d<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u6628\u65e5\u304b\u3089\u30aa\u30fc\u30d7\u30f3\u3057\u3066\u308b\u307f\u305f\u3044\u3060\u3088<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3053\u3093\u306a\u3061\u3087\u3063\u3068\u3057\u305f\u4f1a\u8a71\u3067\u69cb\u3044\u307e\u305b\u3093\u3002<br>\u96e3\u3057\u3044\u3053\u3068\u306f\u8003\u3048\u305a\u3001\u307e\u305a\u306f\u4f1a\u8a71\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u606f\u629c\u304d\u3059\u308b\u5834\u3092\u4f5c\u308b<\/h3>\n\n\n\n<p>\u4ed5\u4e8b\u3092\u306f\u3058\u3081\u3001<span class=\"marker-under\"><strong>\u5916\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u5bb6\u5ead\u306b\u6301\u3061\u8fbc\u307e\u306a\u3044<\/strong><\/span>\u306e\u3082\u592b\u5a66\u5186\u6e80\u306e\u79d8\u8a23\u3002<br>\u307e\u305f\u3001\u305a\u3063\u3068\u4e00\u7dd2\u306b\u3044\u3066\u306f\u75b2\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u30011\u4eba\u306e\u6642\u9593\u3092\u6301\u3061\u3064\u3064\u95a2\u4fc2\u4fee\u5fa9\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"good-box common-icon-box\">1\u4eba\u3067\u3086\u3063\u304f\u308a\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3093\u3060\u308a\u3001\u6563\u6b69\u3057\u305f\u308a\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u6642\u9593\u3067\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<br>\u53cb\u9054\u3068\u6642\u9593\u3092\u6c17\u306b\u305b\u305a\u8a71\u3059\u3053\u3068\u3082\u3001\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u306b\u306a\u3063\u3066\u826f\u3044\u6c17\u5206\u8ee2\u63db\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/div>\n\n\n\n<p>\u7d50\u5a5a\u3059\u308b\u3068\u4ed5\u4e8b\u3084\u5bb6\u5ead\u306e\u3053\u3068\u304c\u4e2d\u5fc3\u306b\u306a\u308a\u3001\u606f\u304c\u8a70\u307e\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-10.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p><strong>\u914d\u5076\u8005\u4ee5\u5916\u306e\u7570\u6027\u3068\u8a71\u3057\u3066\u7652\u3055\u308c\u305f\u3044<\/strong><\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-4.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p><strong>\u5bb6\u5ead\u306e\u60a9\u307f\u3092\u5171\u6709\u3067\u304d\u308b\u76f8\u624b\u304c\u307b\u3057\u3044<\/strong><\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3068\u3001\u601d\u3046\u65b9\u306b\u306f\u3001\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u904e\u3054\u3059\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"information-box common-icon-box\">\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306f\u3001\u914d\u5076\u8005\u4ee5\u5916\u3067<strong>\u604b\u611b\u611f\u60c5\u304c\u3042\u308b\u53cb\u9054\u4ee5\u4e0a\u306e\u76f8\u624b<\/strong>\u306e\u3053\u3068\u3002<br>\u7cbe\u795e\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u5927\u5207\u306b\u3059\u308b\u95a2\u4fc2\u306e\u305f\u3081\u3001\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u7652\u3057\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/div>\n\n\n\n<div>\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306f<span class=\"marker-under\"><strong>\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u30a2\u30d7\u30ea<\/strong><\/span>\u3067\u63a2\u3059\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u5f53\u793e\u306e<a href=\"https:\/\/healmate.jp\/\"><strong>Healmate<\/strong><\/a>\u306b\u306f\u771f\u9762\u76ee\u306a\u4f1a\u54e1\u69d8\u3070\u304b\u308a\u3067\u3059\u306e\u3067\u3001\u4fe1\u983c\u3057\u5408\u3048\u308b\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u63a2\u305b\u307e\u3059\u3088<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u96e2\u5a5a\u306f\u3057\u305f\u304f\u306a\u3044\u3051\u3069\u4fee\u5fa9\u304c\u96e3\u3057\u3044\u3068\u304d\u306f\uff1f<\/h2>\n\n\n\n<p>\u5b50\u3069\u3082\u304c\u3044\u305f\u308a\u3001\u91d1\u92ad\u7684\u306a\u9762\u3060\u3063\u305f\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u4e8b\u60c5\u3067\u300c<strong>\u96e2\u5a5a\u306f\u3057\u305f\u304f\u306a\u3044<\/strong>\u300d\u3068\u601d\u3046\u4eba\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br>\u4fee\u5fa9\u304c\u96e3\u3057\u3044\u3068\u306a\u308b\u3068\u3001\u3082\u3046\u9078\u629e\u80a2\u306f\u96e2\u5a5a\u3057\u304b\u306a\u3044\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u305d\u306e\u4ed6\u306b\u30822\u3064\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u5bb6\u5ead\u5185\u5225\u5c45\u3059\u308b<\/li>\n\n\n\n<li>\u5352\u5a5a\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-3.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u96e2\u5a5a\u3057\u305f\u304f\u306a\u3044\u3051\u3069\u4fee\u5fa9\u306f\u96e3\u3057\u3044\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3068\u56f0\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u5bb6\u5ead\u5185\u5225\u5c45\u3059\u308b<\/h3>\n\n\n\n<p>\u4eca\u306f\u96e2\u5a5a\u304c\u96e3\u3057\u304f\u3066\u3082\u3001\u3086\u304f\u3086\u304f\u306f\u96e2\u5a5a\u3092\u8996\u91ce\u306b\u5165\u308c\u308b\u5834\u5408\u306f\u5bb6\u5ead\u5185\u5225\u5c45\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u5bb6\u5ead\u5185\u5225\u5c45\u3068\u306f\u305d\u306e\u540d\u306e\u3068\u304a\u308a\u3001<span class=\"marker-under\"><strong>\u540c\u3058\u5bb6\u306e\u306a\u304b\u3067\u7a7a\u9593\u3092\u5206\u3051\u3066\u5225\u5c45\u3059\u308b\u72b6\u614b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u666e\u901a\u306e\u592b\u5a66\u3068\u540c\u69d8\u306b\u4e00\u3064\u5c4b\u6839\u306e\u4e0b\u3067\u4e00\u7dd2\u306b\u66ae\u3089\u3059\u3053\u3068\u306b\u306f\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<br>\u305d\u306e\u305f\u3081\u3001\u5bb6\u5ead\u5185\u5225\u5c45\u3092\u3046\u307e\u304f\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f<span class=\"marker-under\"><strong>\u660e\u78ba\u306a\u30eb\u30fc\u30eb\u4f5c\u308a\u304c\u30dd\u30a4\u30f3\u30c8<\/strong><\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30eb\u30fc\u30eb\u306e\u4f8b\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"jinr-list wp-block-list\">\n<li>\u5bdd\u5ba4\u306f\u5225\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u6642\u9593\u3092\u305a\u3089\u3059<\/li>\n\n\n\n<li>\u66dc\u65e5\u3054\u3068\u307e\u305f\u306f\u9031\u3054\u3068\u306b\u5bb6\u4e8b\u62c5\u5f53\u3092\u6c7a\u3081\u308b<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u7279\u306b\u5bb6\u4e8b\u306e\u5206\u62c5\u306f\u3001\u66d6\u6627\u306b\u3057\u3066\u3044\u308b\u3068\u3069\u3061\u3089\u304b\u306b\u8ca0\u62c5\u304c\u504f\u3063\u3066\u3082\u3081\u308b\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u304d\u3061\u3093\u3068\u6c7a\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u5352\u5a5a\u3092\u3059\u308b<\/h3>\n\n\n\n<p>\u5352\u5a5a\u3068\u306f\u3001<span class=\"marker-under\"><strong>\u6238\u7c4d\u4e0a\u306f\u5a5a\u59fb\u72b6\u614b\u3092\u4fdd\u3061\u3001\u304a\u4e92\u3044\u306b\u5e72\u6e09\u3059\u308b\u3053\u3068\u306a\u304f\u5225\u3005\u306e\u4eba\u751f\u3092\u6b69\u3080\u592b\u5a66\u751f\u6d3b\u306e\u5f62<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"information-box common-icon-box\">\u5bb6\u5ead\u5185\u5225\u5c45\u3068\u306e\u9055\u3044\u306f\u3001\u592b\u5a66\u95a2\u4fc2\u3092\u7d99\u7d9a\u3057\u3064\u3064\u3001<strong>\u304a\u4e92\u3044\u304c\u524d\u5411\u304d\u306b\u65b0\u3057\u3044\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3092\u78ba\u7acb<\/strong>\u3057\u3066\u3044\u308b\u3092\u3057\u3066\u3044\u308b\u90e8\u5206\u3067\u3059\u3002<br>\u305f\u3068\u3048\u3070\u3001\u300c\u666e\u6bb5\u306e\u751f\u6d3b\u306f\u5e72\u6e09\u3057\u306a\u3044\u300d\u300c\u4f4f\u3080\u5834\u6240\u306f\u5225\u5c45\u306b\u3057\u3066\u304a\u304f\u300d\u306a\u3069\u3001\u592b\u5a66\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u306a\u9078\u629e\u80a2\u304c\u9078\u3079\u307e\u3059\u3002<\/div>\n\n\n\n<p>\u300c\u5b50\u4f9b\u306e\u305f\u3081\u306b\u592b\u5a66\u3068\u3044\u3046\u5f62\u306e\u307e\u307e\u3067\u3044\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u3082\u3001\u5352\u5a5a\u306a\u3089\u304a\u4e92\u3044\u3092\u5c0a\u91cd\u3067\u304d\u308b\u95a2\u4fc2\u6027\u306b\u306a\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u307e\u305f\u3001\u6238\u7c4d\u4e0a\u306f\u592b\u5a66\u306e\u305f\u3081\u4fee\u5fa9\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9\u3092\u6b8b\u3057\u305f\u72b6\u614b\u3067\u3044\u3089\u308c\u308b\u306e\u3082\u30e1\u30ea\u30c3\u30c8\u3067\u3059<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u3082\u3001\u3084\u308a\u76f4\u305b\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059<\/h2>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f<strong>\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u3068\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\u304b\u3001\u95a2\u4fc2\u304c\u60aa\u5316\u3059\u308b\u539f\u56e0<\/strong>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u914d\u5076\u8005\u3068\u8a71\u3059\u3053\u3068\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u4f1a\u8a71\u304c\u306a\u304b\u3063\u305f\u308a\u3001\u5168\u7136\u76ee\u3092\u5408\u308f\u305b\u306a\u304b\u3063\u305f\u308a\u3001\u907f\u3051\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u300c\u592b\u5a66\u95a2\u4fc2\u304c\u7d42\u308f\u3063\u3066\u308b\u300d\u30b5\u30a4\u30f3\u3002<br>\u4eca\u5f8c\u306e\u592b\u5a66\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u3001<span class=\"marker-under\"><strong>\u96e2\u5a5a\u3059\u308b\u304b\u3057\u306a\u3044\u304b\u306e2\u3064\u306e\u9078\u629e\u80a2<\/strong><\/span>\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u305d\u3046\u7c21\u5358\u306b\u306f\u96e2\u5a5a\u306f\u3067\u304d\u306a\u3044\u3082\u306e\u3067\u3059\u3002<br>\u592b\u5a66\u95a2\u4fc2\u3092\u4fee\u5fa9\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u65e5\u5e38\u4f1a\u8a71\u3084\u606f\u629c\u304d<\/strong>\u304c\u5927\u5207\u3002<\/p>\n\n\n\n<p><span class=\"marker-under-red\"><strong>\u65e2\u5a5a\u8005\u9650\u5b9a\u30de\u30c3\u30c1\u30f3\u30b0\u30b5\u30a4\u30c8Healmate\uff08\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\uff09<\/strong><\/span>\u306a\u3089\u3001\u914d\u5076\u8005\u4ee5\u5916\u306e\u7570\u6027\u3068\u51fa\u4f1a\u3044\u3001\u65b0\u9bae\u3055\u3084\u7652\u3057\u3092\u611f\u3058\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u771f\u5263\u306a\u51fa\u4f1a\u3044\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u652f\u3048\u5408\u3048\u308b\u95a2\u4fc2\u3092\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/healmate.jp\/lp\/01\/\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"650\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/02\/re_banner.jpg\" alt=\"\" class=\"wp-image-1161\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/02\/re_banner.jpg 950w, 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