{"id":367,"date":"2022-09-14T01:51:20","date_gmt":"2022-09-13T16:51:20","guid":{"rendered":"https:\/\/healmate.jp\/magazine\/?p=367"},"modified":"2024-12-27T10:58:14","modified_gmt":"2024-12-27T01:58:14","slug":"tsama_interview","status":"publish","type":"post","link":"https:\/\/healmate.jp\/magazine\/tsama_interview\/","title":{"rendered":"\u4f1a\u54e1\u69d8\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\uff5cT\u3055\u307e\uff08\u7537\u6027\u30fb46\u6b73\uff09"},"content":{"rendered":"\n<div class=\"primary-box\">\n<p>\u65e2\u5a5a\u8005\u5c02\u7528\u30de\u30c3\u30c1\u30f3\u30b0\u30b5\u30a4\u30c8\u300c<a href=\"https:\/\/healmate.jp\/\">\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\uff08Healmate\uff09<\/a>\u300d\u30822022\u5e746\u6708\u306e\u30b5\u30fc\u30d3\u30b9\u958b\u59cb\u304b\u3089\u3001\u65e9\uff13\u304b\u6708\u4ee5\u4e0a\u304c\u7d4c\u3061\u307e\u3057\u305f\u3002\u3053\u308c\u307e\u3067\u305f\u304f\u3055\u3093\u306e\u51fa\u4f1a\u3044\u3084\u4ea4\u969b\u304c\u8a95\u751f\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u65b0\u4f01\u753b\u3002\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u7de8\u96c6\u90e8\u304c\u3001\u5148\u65e5\u3042\u308b\u5973\u6027\u4f1a\u54e1\u69d8\u3068\u4ea4\u969b\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u305f\u7537\u6027\u4f1a\u54e1T\u3055\u307e\u306b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u3001\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u3092\u59cb\u3081\u3089\u308c\u305f\u304d\u3063\u304b\u3051\u3084\u3001\u30b5\u30a4\u30c8\u306e\u5370\u8c61\u3001\u30de\u30c3\u30c1\u30f3\u30b0\u304b\u3089\u3054\u4ea4\u969b\u307e\u3067\u306e\u7d4c\u7def\u306a\u3069\u3092\u304a\u3046\u304b\u304c\u3044\u3057\u307e\u3057\u305f\uff01\u2728<\/p>\n<p>\u4f1a\u54e1\u306e\u7686\u3055\u307e\u306e\u3054\u53c2\u8003\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u306e\u767b\u9332\u306e\u304d\u3063\u304b\u3051\u30fb\u9078\u3093\u3060\u7406\u7531\u30fb\u5370\u8c61<\/h2>\n\n\n\n<div>&nbsp;<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"444\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97620-1024x444.png\" alt=\"\" class=\"wp-image-369\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97620-1024x444.png 1024w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97620-300x130.png 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97620-768x333.png 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97620-1536x666.png 1536w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97620.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\">\uff08\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\uff09<\/span><\/div>\n\n\n\n<div>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u4eca\u56de\u306f\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306b\u5fdc\u3058\u3066\u304f\u3060\u3055\u308a\u3001\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\uff34\u3055\u307e\u306f\u3001\u3054\u767b\u9332\u3044\u305f\u3060\u3044\u3066\u304b\u3089\u3001\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u304c\u7d4c\u3061\u307e\u3059\u304b\uff1f<\/strong><\/p>\n<p><strong>\uff34\u3055\u307e\uff08\u4ee5\u4e0b\u300c\uff34\u300d\uff09<\/strong>\uff1a\u3048\u3048\u3068\u30017\u6708\u521d\u3081\u304b\u3089\u3067\u3059\u304b\u3089\u3001\uff12\u304b\u6708\u904e\u304e\u307e\u3057\u305f\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u3054\u767b\u9332\u306e\u304d\u3063\u304b\u3051\u306f\u306a\u3093\u3067\u3057\u305f\u304b\uff1f<\/strong><\/p>\n<p><strong>\uff34<\/strong>\uff1a\u76f4\u63a5\u7684\u306a\u304d\u3063\u304b\u3051\u306f\u305f\u307e\u305f\u307e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u5e83\u544a\u3092\u898b\u305f\u3053\u3068\u3067\u3059\u306d\u3002\u305d\u308c\u307e\u3067\u300c\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u30b5\u30a4\u30c8\u300d\u306a\u3093\u3066\u3042\u308b\u3053\u3068\u3092\u77e5\u3089\u306a\u304f\u3066\u3001\u3068\u3066\u3082\u9a5a\u304d\u307e\u3057\u305f\uff08\u7b11\uff09\u3002\u305d\u308c\u304c\u305a\u3063\u3068\u982d\u306b\u6b8b\u3063\u3066\u3044\u3066\u30011\u304b\u6708\u5f8c\u304f\u3089\u3044\u306b\u300c\u3084\u3063\u3066\u307f\u3088\u3046\uff01\u300d\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u5a5a\u5916\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u63a2\u3057\u305f\u3044\u3068\u3044\u3046\u304a\u6c17\u6301\u3061\u306f\u4ee5\u524d\u304b\u3089\u3042\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n<p><strong>\uff34<\/strong>\uff1a\u7d50\u5a5a\u3057\u306615\u5e74\u8fd1\u304f\u304c\u7d4c\u3061\u307e\u3059\u3051\u3069\u3001\u59bb\u3068\u306f\u305a\u3063\u3068\u30ec\u30b9\u3067\u2500\u2500\u3002\u305d\u308c\u306f\u307e\u3042\u3044\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u5b50\u3069\u3082\u306b\u95a2\u3059\u308b\u3053\u3068\u4ee5\u5916\u306f\u3001\u666e\u6bb5\u3042\u307e\u308a\u4f1a\u8a71\u3082\u306a\u304f\u3066\u3001\u5fc3\u304c\u901a\u3058\u5408\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u611f\u3058\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5bb6\u306e\u3053\u3068\u3084\u5b50\u3069\u3082\u306e\u3053\u3068\u3092\u304d\u3061\u3093\u3068\u3084\u3063\u3066\u304f\u308c\u3066\u3001\u59bb\u306b\u306f\u611f\u8b1d\u3057\u3066\u3044\u307e\u3059\u3057\u3001\u5bb6\u65cf\u3068\u3057\u3066\u306e\u611b\u60c5\u306f\u3042\u308a\u307e\u3059\u304b\u3089\u96e2\u5a5a\u306a\u3069\u306f\u5168\u304f\u8003\u3048\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u3055\u3073\u3057\u3055\u306f\u305a\u3063\u3068\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u3002<span class=\"marker-under\"><strong>\u8ab0\u304b\u5fc3\u306e\u901a\u3058\u5408\u3046\u5973\u6027\u3068\u3001\u307e\u305f\u30c7\u30fc\u30c8\u3057\u3066\u30c9\u30ad\u30c9\u30ad\u3057\u305f\u308a\u3001\u305f\u304f\u3055\u3093\u7b11\u3044\u5408\u3063\u305f\u308a\u3057\u305f\u3044\u306a\u3042<\/strong><\/span>\u3068\u3044\u3046\u601d\u3044\u304c\u6f20\u7136\u3068\u3042\u3063\u305f\u3093\u3067\u3059\u3002\u6628\u5e74\u3001\u305f\u307e\u305f\u307e\u5a5a\u5916\u604b\u611b\u3068\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u3044\u3046\u8a00\u8449\u3092\u77e5\u3063\u3066\u3001\u305d\u3053\u304b\u3089\u300c\u305d\u3093\u306a\u76f8\u624b\u304c\u3044\u305f\u3089\u306a\u3042\u300d\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3063\u305f\u7406\u7531\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a<span class=\"marker-under-red\"><strong>\u300c\u771f\u9762\u76ee\u3067\u4e0a\u8cea\u306a\u51fa\u4f1a\u3044\u300d\u3068\u3044\u3046\u30ad\u30e3\u30c3\u30c1\u30b3\u30d4\u30fc\u306b\u3072\u304b\u308c\u307e\u3057\u305f\u3002<\/strong><\/span>\u3044\u308d\u3044\u308d\u8abf\u3079\u3066\u3001\u307b\u304b\u306b\u3082\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u304c\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u8ff7\u3044\u307e\u3057\u305f\u304c\u3001\u81ea\u5206\u304c\u6c42\u3081\u3066\u3044\u308b\u306e\u306f\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u3088\u3046\u306a\u65e2\u5a5a\u8005\u540c\u58eb\u3060\u3051\u3069\u3061\u3083\u3093\u3068\u4ed8\u304d\u5408\u3048\u308b\u76f8\u624b\u3001\u9577\u304f\u4e00\u7dd2\u306b\u3044\u3089\u308c\u3066\u3001\u7652\u3057\u5408\u3048\u308b\u3088\u3046\u306a\u95a2\u4fc2\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u3092\u9078\u3093\u3060\u3068\u3044\u3046\u611f\u3058\u3067\u3059\u3002\u307b\u304b\u306e\u65e2\u5a5a\u8005\u30de\u30c3\u30c1\u30f3\u30b0\u306f\u7279\u306b\u305d\u3046\u3044\u3046\u30b3\u30f3\u30bb\u30d7\u30c8\u306f\u306a\u304b\u3063\u305f\u3057\u3001\u3061\u3087\u3063\u3068\u8efd\u3044\u5370\u8c61\u304c\u3042\u3063\u305f\u306e\u3067\u3001\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u306e\u307b\u3046\u304c\u81ea\u5206\u306b\u5408\u3063\u3066\u3044\u308b\u304b\u306a\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u305d\u308c\u307e\u3067\u30de\u30c3\u30c1\u30f3\u30b0\u3084\u51fa\u4f1a\u3044\u7cfb\u306e\u3054\u7d4c\u9a13\u306f\u3042\u308a\u307e\u3057\u305f\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u6628\u5e74\u3001\u65e2\u5a5a\u8005\u3082\u767b\u9332OK\u306e\u4e00\u822c\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u3092\u3044\u304f\u3064\u304b\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3002\u307e\u305a\u3001\u65e2\u5a5a\u8005\u3060\u3068\u3001\u306a\u304b\u306a\u304b\u51fa\u4f1a\u3048\u306a\u3044\u3067\u3059\u306d\uff08\u82e6\u7b11\uff09\u3002\u305d\u3093\u306a\u7d4c\u9a13\u3082\u3042\u3063\u3066\u3001\u300c\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u3068\u304b\u306a\u3044\u304b\u306a\uff1f\u300d\u3063\u3066\u305a\u3063\u3068\u601d\u3063\u3066\u3044\u305f\u3093\u3067\u3059\u3002\u307e\u3055\u304b\u3042\u308b\u3068\u306f\u9a5a\u304d\u3067\u3057\u305f\u3051\u3069\uff08\u7b11\uff09\u3002\u3042\u3068\u3001<span class=\"marker-under\"><strong>\u4e00\u822c\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u306f\u3001\u65e2\u5a5a\u8005\u306e\u5834\u5408\u3001\u5239\u90a3\u7684\uff08\u305b\u3064\u306a\u3066\u304d\uff09\u306a\u8efd\u3044\u95a2\u4fc2\u3092\u6c42\u3081\u308b\u4eba\u304c\u591a\u3044<\/strong><\/span>\u3067\u3059\u306d\u3002\u5b9f\u969b\u306b\u6570\u4eba\u3068\u4f1a\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3061\u3087\u3063\u3068\u81ea\u5206\u304c\u6c42\u3081\u3066\u3044\u308b\u3082\u306e\u3068\u306f\u9055\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-371 aligncenter\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97622-1024x436.png\" alt=\"\" width=\"602\" height=\"256\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97622-1024x436.png 1024w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97622-300x128.png 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97622-768x327.png 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97622-1536x654.png 1536w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97622.png 1920w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/figure><p><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u306e\u5370\u8c61\u306f\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u306a\u3093\u3066\u2026\u2026\u3068\u3044\u3046\u504f\u898b\u304c\u591a\u5c11\u3042\u3063\u305f\u3093\u3067\u3059\u3088\u3002\u300c\u7279\u6b8a\u306a\u4eba\u9054\u300d\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u3093\u3060\u308d\u3046\u306a\u3068\u3002\u305d\u308c\u304c\u3073\u3063\u304f\u308a\u3067\u3057\u305f\uff01\u3000<span class=\"marker-under-red\"><strong>\u7686\u3055\u3093\u3001\u3053\u3046\u3044\u3046\u30b5\u30a4\u30c8\u306f\u5229\u7528\u3057\u306a\u305d\u3046\u306a\u3001\u3061\u3083\u3093\u3068\u3057\u305f\u5973\u6027\u3070\u304b\u308a<\/strong><\/span>\u3002\u4e16\u306e\u4e2d\u304c\u5909\u308f\u3063\u305f\u3093\u3060\u306a\u3001\u307f\u3093\u306a\u7d50\u5a5a\u751f\u6d3b\u3001\u5927\u5909\u306a\u3093\u3060\u306a\u3068\u601d\u3044\u307e\u3057\u305f\uff08\u7b11\uff09\u3002\u9854\u306f\u307c\u304b\u3057\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u96f0\u56f2\u6c17\u3084\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u5370\u8c61\u3067\u304d\u3061\u3093\u3068\u3055\u308c\u305f\u65b9\u3060\u3068\u5206\u304b\u308a\u307e\u3059\u3057\u3001\u4f55\u4eba\u304b\u5b9f\u969b\u306b\u4f1a\u3063\u3066\u307f\u3066\u3082\u305d\u3046\u3067\u3057\u305f\u3002\u305d\u308c\u306b\u3001\u3082\u3063\u3068\u5e74\u9f62\u5c64\u304c\u9ad8\u3081\u304b\u3068\u601d\u3063\u305f\u306e\u3067\u3059\u304c\u300130\u4ee340\u4ee3\u304c\u591a\u304b\u3063\u305f\u306e\u3082\u9a5a\u304d\u3067\u3059\u3002\u3042\u3068\u3001\u304d\u308c\u3044\u306a\u65b9\u304c\u305f\u304f\u3055\u3093\u3044\u305f\u306e\u3082\u3046\u308c\u3057\u3044\u8aa4\u7b97\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u3054\u6e80\u8db3\u3044\u305f\u3060\u3051\u305f\u3088\u3046\u3067\u3088\u304b\u3063\u305f\u3067\u3059\u3002<\/strong><\/p>\n<\/div>\n\n\n\n<div><strong>T<\/strong>\uff1a\u305d\u3046\u3067\u3059\u306d\u3001\u5973\u6027\u4f1a\u54e1\u306f\u4e88\u60f3\u5916\u306b\u7d20\u6575\u306a\u65b9\u304c\u591a\u304b\u3063\u305f\u3067\u3059\u3002\u307b\u304b\u306e\u65e2\u5a5a\u8005\u30de\u30c3\u30c1\u30f3\u30b0\u306f\u3084\u3063\u305f\u3053\u3068\u306a\u3044\u304b\u3089\u3001\u6bd4\u3079\u3066\u3069\u3046\u306a\u306e\u304b\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u3051\u3069\u3002\u3067\u3082\u3001<span class=\"marker-under\"><strong>\u300c\u771f\u9762\u76ee\u3067\u4e0a\u8cea\u306a\u51fa\u4f1a\u3044\u300d\u3068\u3044\u3046\u30b3\u30f3\u30bb\u30d7\u30c8\u3060\u304b\u3089\u3001\u3061\u3083\u3093\u3068\u3057\u305f\u4e0a\u8cea\u306a\u65b9\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u306e\u304b\u306a\u3068\u306f\u601d\u3044\u307e\u3057\u305f\u3002<\/strong><\/span>\u305f\u3060\u3001\u4e0d\u6e80\u3092\u8a00\u3048\u3070\u3001\u6700\u521d\u306f\u4f1a\u54e1\u6570\u304c\u5c11\u306a\u304b\u3063\u305f\u3067\u3059\u3051\u3069\u306d\uff08\u7b11\uff09\u3002\u6700\u8fd1\u306f\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3051\u3069\u3002<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u305d\u306e\u70b9\u306f\u3059\u307f\u307e\u305b\u3093\u3001\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u3070\u304b\u308a\u306a\u306e\u3067\uff08\u6c57\uff09\u3002\u305f\u3060\u3001T\u3055\u307e\u306e\u3088\u3046\u306b\u30b3\u30f3\u30bb\u30d7\u30c8\u306b\u3072\u304b\u308c\u3066\u767b\u9332\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u65b9\u304c\u591a\u304f\u3066\u3001\u3046\u308c\u3057\u304f\u601d\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u3044\u3048\u3044\u3048\u3001\u76ee\u306b\u898b\u3048\u3066\u5897\u3048\u3066\u3044\u308b\u306e\u3067\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff08\u7b11\uff09\u3002\u30b3\u30f3\u30bb\u30d7\u30c8\u306f\u3068\u3066\u3082\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u65e2\u5a5a\u8005\u3060\u3051\u3069\u771f\u9762\u76ee\u306a\u51fa\u4f1a\u3044\u3092\u63a2\u3057\u305f\u3044\u3068\u3044\u3046\u30cb\u30fc\u30ba\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3088\u3002<span class=\"marker-under-red\"><strong>\u305b\u3063\u304b\u304f\u30ea\u30b9\u30af\u304c\u3042\u308b\u306a\u304b\u3067\u8e0f\u307f\u5207\u308b\u8a33\u3067\u3059\u304b\u3089\u3001\u3044\u3044\u51fa\u4f1a\u3044\u3092\u63a2\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/strong><\/span><\/p>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"495\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97621-1024x495.png\" alt=\"\" class=\"wp-image-372\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97621-1024x495.png 1024w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97621-300x145.png 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97621-768x371.png 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97621-1536x742.png 1536w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5834\u97621.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div>\n<p>&nbsp;<\/p>\n<h2>\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u3067\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u30fb\u30e1\u30c3\u30bb\u30fc\u30b8\u30fb\u51fa\u4f1a\u3044<\/h2>\n<p><strong>\u2500\u2500\u5b9f\u969b\u306b\u6d3b\u52d5\u3055\u308c\u3066\u307f\u3066\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u3069\u3046\u305b\u306a\u3089\u3068\u3001\u30d7\u30ec\u30df\u30a2\u30e0\u30d7\u30e9\u30f3\u306b\u3057\u305f\u3093\u3067\u3059\u3088\u3002\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30d7\u30e9\u30f3\u30682,000\u5186\u3057\u304b\u9055\u3044\u307e\u305b\u3093\u3057\u3002\u30de\u30c3\u30c1\u30f3\u30b0\u3057\u3084\u3059\u304f\u306a\u308b\u304b\u306a\u3063\u3066\u3002\u305d\u308c\u3067\u3001\u6c17\u306b\u306a\u3063\u305f\u5973\u6027\u306b\u3001\u3044\u3044\u306d\u3092\u305f\u304f\u3055\u3093\u62bc\u3057\u305f\u306e\u3067\u3059\u304c\u3001\u6700\u521d\u306f\u53cd\u5fdc\u304c\u306a\u3044\u3053\u3068\u304c\u591a\u304f\u3066\u300c\u3084\u3063\u3071\u308a\u96e3\u3057\u3044\u306e\u304b\u306a\u300d\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u3053\u3046\u3044\u3046\u306e\u3063\u3066\u3001\u7537\u6027\u306e\u7af6\u4e89\u304c\u6fc0\u3057\u3044\u3067\u3059\u304b\u3089\u306d\u3002\u3069\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u3082\u540c\u3058\u3067\u3059\u3002\u305d\u308c\u3067\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3084\u5199\u771f\u3092\u3061\u3087\u3063\u3068\u5de5\u592b\u3057\u305f\u308a\u3057\u3066\u307f\u3066\u3001\uff11\u9031\u9593\u5f8c\u304f\u3089\u3044\u306b\u521d\u3081\u3066\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u3067\u304d\u307e\u3057\u305f\u3002\u305d\u3053\u304b\u3089\u306f\u7d50\u69cb\u9806\u8abf\u3067\u3001\u30b3\u30f3\u30b9\u30bf\u30f3\u30c8\u306b\u30de\u30c3\u30c1\u30f3\u30b0\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u306d\u3002<span class=\"marker-under\"><strong>\u4e00\u822c\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u30fb\u51fa\u4f1a\u3044\u7cfb\u3088\u308a\u306f\u305a\u3063\u3068\u30de\u30c3\u30c1\u30f3\u30b0\u3057\u3084\u3059\u3044<\/strong><\/span>\u5370\u8c61\u306f\u53d7\u3051\u307e\u3057\u305f\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u3084\u308a\u3068\u308a\u306f\u9806\u8abf\u3067\u3057\u305f\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u3044\u3084\u30fc\u3001\u6700\u521d\u306f\u5168\u7136\u9806\u8abf\u3058\u3083\u306a\u304b\u3063\u305f\u3067\u3059\u306d\u3002\u3084\u308a\u3068\u308a\u304c\u9014\u4e2d\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u30d1\u30bf\u30fc\u30f3\u304c\u591a\u304f\u3066\u51f9\u307f\u307e\u3057\u305f\uff08\u82e6\u7b11\uff09\u3002\u6700\u521d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u5bfe\u3059\u308b\u8fd4\u4e8b\u304c\u6765\u306a\u304b\u3063\u305f\u308a\u3001\uff11\u5f80\u5fa9\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u591a\u304b\u3063\u305f\u3067\u3059\u3002\u4eca\u307e\u3067\u306720\u4eba\u304f\u3089\u3044\u306e\u65b9\u3068\u30de\u30c3\u30c1\u30f3\u30b0\u3057\u307e\u3057\u305f\u3051\u3069\u3001\u9577\u304f\u3084\u308a\u53d6\u308a\u3067\u304d\u305f\u65b9\u306f\uff13\u4eba\u3002\uff11\uff5e\uff12\u65e5\u306b\uff11\u56de\u304f\u3089\u3044\u306f\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u308a\u5408\u3044\u307e\u3057\u305f\u3002\u8efd\u3044\u51fa\u4f1a\u3044\u304c\u76ee\u7684\u3067\u306f\u306a\u3044\u3067\u3059\u304b\u3089\u306d\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u3084\u308a\u3068\u308a\u3092\u91cd\u8996\u3057\u307e\u3057\u305f\u306d\u3002\u5973\u6027\u3082\u305d\u3046\u3044\u3046\u614e\u91cd\u306a\u30b9\u30bf\u30f3\u30b9\u306e\u65b9\u304c\u591a\u3044\u5370\u8c61\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u305d\u306e 3\u4eba\u306e\u65b9\u3068\u306f\u4f1a\u308f\u308c\u305f\u3093\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u306f\u3044\u3002\u305d\u308c\u305e\u308c\u5c11\u3057\u305a\u3064\u6642\u671f\u306f\u305a\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u304c\u3001\uff13\u9031\u9593\u304b\u3089\uff11\u304b\u6708\u304f\u3089\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3084\u308a\u53d6\u308a\u3057\u3066\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u307f\u3066\u8a98\u3044\u307e\u3057\u305f\u3002\u304a\uff11\u4eba\u306f\u5411\u3053\u3046\u304b\u3089\u300c\u304a\u4f1a\u3044\u3057\u305f\u3044\u300d\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u306d\u30023\u4eba\u306e\u3046\u3061\u6700\u521d\u306e\uff11\u4eba\u306f\u4e3b\u5a66\u306e\u65b9\u3067\uff18\u6b73\u5e74\u4e0b\u3002\u5e73\u65e5\u306e\u30e9\u30f3\u30c1\u304c\u5e0c\u671b\u3060\u3063\u305f\u306e\u3067\u3001\u4ed5\u4e8b\u306e\u90fd\u5408\u3092\u3064\u3051\u3066\u3001\u4e38\u306e\u5185\u3067\u304a\u4f1a\u3044\u3057\u307e\u3057\u305f\u3002\u65b0\u4e38\u30d3\u30eb\u306e\u30aa\u30bb\u30a2\u30cb\u30a2\u6599\u7406\u306e\u5e97\u3067\u3059\u3002\u305d\u306e\u65b9\u3068\u306f\u3001\u5199\u771f\u4ea4\u63db\u305b\u305a\u306b\u4f1a\u3063\u305f\u3093\u3067\u3059\u3088\u3002\u3060\u304b\u3089\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u307c\u3084\u3051\u305f\u5199\u771f\u3057\u304b\u77e5\u3089\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u304a\u4f1a\u3044\u3057\u3066\u307f\u308b\u3068\u3001\u6e05\u695a\u7cfb\u306a\u7f8e\u4eba\u3067\u9a5a\u304d\u307e\u3057\u305f\u3002\u3053\u3093\u306a\u65b9\u3082\u5a5a\u5916\u604b\u611b\u306e\u76f8\u624b\u3092\u63a2\u3059\u3093\u3060\u306a\u3068\u3002\u8a71\u306f\u3068\u3066\u3082\u76db\u308a\u4e0a\u304c\u3063\u3066\u30ef\u30af\u30ef\u30af\u3057\u305f\u306e\u3067\u3059\u304c\u3001\u7d50\u5c40\u3001\uff12\u56de\u76ee\u306f\u4f1a\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u6b21\u306e\u30a2\u30dd\u30a4\u30f3\u30c8\u304c\u6c7a\u307e\u3089\u306a\u3044\u3046\u3061\u306b\u300c\u4ed6\u306e\u65b9\u3068\u4ea4\u969b\u3059\u308b\u3053\u3068\u306b\u306a\u3063\u305f\u300d\u3063\u3066\u9023\u7d61\u304c\u3042\u3063\u305f\u3093\u3067\u3059\uff08\u82e6\u7b11\uff09\u3002<\/p>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"434\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5973\u6027\u3068\u306e\u5f85\u3061\u5408\u308f\u305b-1024x434.png\" alt=\"\" class=\"wp-image-374\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5973\u6027\u3068\u306e\u5f85\u3061\u5408\u308f\u305b-1024x434.png 1024w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5973\u6027\u3068\u306e\u5f85\u3061\u5408\u308f\u305b-300x127.png 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5973\u6027\u3068\u306e\u5f85\u3061\u5408\u308f\u305b-768x325.png 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5973\u6027\u3068\u306e\u5f85\u3061\u5408\u308f\u305b-1536x650.png 1536w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5973\u6027\u3068\u306e\u5f85\u3061\u5408\u308f\u305b.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u2500\u2500\u305d\u308c\u306f\u6b8b\u5ff5\u3067\u3057\u305f\u306d\u3002<\/strong><\/p>\n\n\n\n<div>\n<p><strong>T<\/strong>\uff1a\u307e\u3042\u3001\u4f1a\u8a71\u306f\u697d\u3057\u304b\u3063\u305f\u3093\u3067\u3059\u3051\u3069\u3001\u300c\u305d\u308c\u307b\u3069\u50d5\u306b\u8208\u5473\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u611f\u89e6\u306f\u3042\u3063\u305f\u306e\u3067\u3001\u60f3\u5b9a\u5185\u3067\u306f\u3042\u308a\u307e\u3057\u305f\uff08\u82e6\u7b11\uff09\u3002\u3082\u3046\uff11\u4eba\u306e\u65b9\u306f\u540c\u3044\u5e74\u3067\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u3084\u308a\u53d6\u308a\u304c\u3068\u3066\u3082\u697d\u3057\u304f\u3066\u3001\u8a71\u3057\u3082\u6027\u683c\u3082\u4f1a\u3046\u306a\u30fc\u3068\u601d\u3063\u3066\u3044\u305f\u65b9\u3067\u3057\u305f\u3002\u304a\u9152\u304c\u597d\u304d\u3060\u3068\u3044\u3046\u306e\u3067\u3001\u5e73\u65e5\u306e\u591c\u306b\u98f2\u307f\u306b\u8a98\u3063\u305f\u3093\u3067\u3059\u3002\u65b0\u5bbf\u4e09\u4e01\u76ee\u306e\u958b\u653e\u7684\u306a\u30d0\u30eb\u3067\u4f1a\u3044\u307e\u3057\u305f\u3002\u4fdd\u80b2\u58eb\u3055\u3093\u3067\u3001\u3068\u3066\u3082\u30ce\u30ea\u306e\u3044\u3044\u65b9\u3067\u3057\u305f\u306d\u3002\u305f\u3060\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u306f\u3042\u3093\u306a\u306b\u697d\u3057\u304b\u3063\u305f\u306e\u306b\u3001\u5b9f\u969b\u306b\u4f1a\u3063\u3066\u307f\u308b\u3068\u3042\u307e\u308a\u30d5\u30a3\u30fc\u30ea\u30f3\u30b0\u304c\u5408\u308f\u305a\u2026\u2026\u3002\u305d\u306e\u5148\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u305d\u3046\u3060\u3063\u305f\u3093\u3067\u3059\u306d\u3002\u5b9f\u969b\u306b\u4f1a\u3063\u3066\u307f\u308b\u3068\u3061\u3087\u3063\u3068\u9055\u3046\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d<\/strong>\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u3067\u306e\u4ea4\u969b<\/h2>\n<p><strong>\u2500\u2500\u4eca\u56de\u306e\u4ea4\u969b\u307e\u3067\u767a\u5c55\u3055\u308c\u305f\u65b9\u3068\u306f\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u5f7c\u5973\u306f\u3001\u5927\u624b\u30e1\u30fc\u30ab\u30fc\u306e\u4f1a\u793e\u54e1\u3067\u3001\u5b50\u3069\u3082\u304c\u307e\u3060\u5c0f\u3055\u3044\u306e\u3067\u5e73\u65e5\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u304f\u3001\u571f\u66dc\u65e5\u306b\u4f1a\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u50d5\u3088\u308a\uff14\u6b73\u4e0b\u3067\u3059\u306d\u3002\u6d45\u8349\u3092\u6b69\u3053\u3046\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u3063\u3066\u300115\u6642\u304f\u3089\u3044\u306b\u5f85\u3061\u5408\u308f\u305b\u3092\u3057\u305f\u3093\u3067\u3059\u3002\u3059\u3067\u306b\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u6bb5\u968e\u3067\u5199\u771f\u4ea4\u63db\u306f\u3057\u3066\u3044\u305f\u3093\u3067\u3059\u3051\u3069\u3001\u4f1a\u3063\u305f\u3089\u5199\u771f\u4ee5\u4e0a\u306b\u304d\u308c\u3044\u3067\u9a5a\u304d\u307e\u3057\u305f\u3002\u4e0a\u54c1\u3067\u304a\u3057\u3068\u3084\u304b\u306a\u30bf\u30a4\u30d7\u3067\u3059\u3002\u3054\u4e3b\u4eba\u3001\u3082\u3063\u3068\u5927\u5207\u306b\u3059\u308c\u3070\u3088\u3044\u306e\u306b\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u3069\u3046\u3067\u3057\u305f\u304b\u3001\u30c7\u30fc\u30c8\u306e\u307b\u3046\u306f\u3002<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u30d5\u30a3\u30fc\u30ea\u30f3\u30b0\u304c\u3042\u3063\u305f\u3093\u3067\u3057\u3087\u3046\u306d\u3002<span class=\"marker-under-red\"><strong>\u6700\u521d\u306b\u4f1a\u3063\u305f\u3068\u304d\u304b\u3089\u3001\u306a\u3093\u304b\u72ec\u8eab\u6642\u4ee3\u306e\u6614\u304c\u3088\u307f\u304c\u3048\u308b\u307f\u305f\u3044\u306b\u30c9\u30ad\u30c9\u30ad\u3057\u3066\u304d\u3066\uff08\u7b11\uff09<\/strong><\/span>\u3002\u4e00\u7dd2\u306b\u3044\u3066\u3046\u308c\u3057\u3044\u306a\u3068\u3044\u3046\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u5f7c\u5973\u3082\u305d\u306e\u6642\u304b\u3089\u540c\u3058\u3088\u3046\u306a\u69d8\u5b50\u3060\u3063\u305f\u306e\u3067\u3001\u3059\u3050\u306b\u300c\u30c7\u30fc\u30c8\u300d\u3068\u3044\u3046\u611f\u3058\u306b\u306a\u308a\u307e\u3057\u305f\u3088\u3002\u3053\u3046\u3044\u3046\u611f\u3058\u304c\u4e45\u3005\u3067\u3001\u3059\u3054\u304f\u3046\u308c\u3057\u304b\u3063\u305f\u3067\u3059\u3002\u6d45\u8349\u5bfa\u3084\u305d\u306e\u5468\u8fba\u3092\u3076\u3089\u3076\u3089\u3057\u3066\u4ef2\u898b\u4e16\u3092\u898b\u305f\u308a\u548c\u7269\u306e\u5e97\u3084\u535a\u7269\u9928\u306b\u5165\u3063\u305f\u308a\u3057\u3066\u3001\u82e5\u3044\u9803\u307f\u305f\u3044\u306a\u697d\u3057\u3044\u30c7\u30fc\u30c8\u3067\u3057\u305f\u3002\u304a\u4e92\u3044\u5916\u3067\u4f1a\u3048\u3070\u3001\u89aa\u540c\u58eb\u3002\u3042\u308b\u3044\u306f\u53d6\u5f15\u5148\u306e\u4eba\u3068\u3044\u3046\u611f\u3058\u3067\u3057\u3087\u3046\u3002\u305d\u308c\u306a\u306e\u306b\u300120\u5e74\u304f\u3089\u3044\u524d\u306b\u623b\u3063\u305f\u3088\u3046\u306a\u611f\u3058\u306b\u306a\u308b\u3093\u3067\u3059\u3088\u3002\u304a\u4e92\u3044\u982d\u306e\u4e2d\u3067\u306f\u300120\u4ee3\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u306d\uff08\u7b11\uff09\u3002\u3061\u3087\u3063\u3068\u624b\u304c\u89e6\u308c\u305f\u3060\u3051\u3067\u3082\u5c11\u3057\u30c9\u30ad\u30c3\u3068\u3057\u305f\u308a\u3057\u3066\u3002\u304a\u4e92\u3044\u3001\u5b50\u3069\u3082\u3082\u3044\u308b\u3093\u3067\u3059\u3051\u3069\uff08\u7b11\uff09\u3002\u305d\u306e\u5f8c\u3001\u6771\u4eac\u30b9\u30ab\u30a4\u30c4\u30ea\u30fc\u306b\u4e0a\u3063\u3066\u591c\u666f\u3092\u307f\u3066\u3001\u8fd1\u304f\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u30c7\u30a3\u30ca\u30fc\u3092\u3057\u3066\u300122\u6642\u306b\u89e3\u6563\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/24158093_m-1024x683.jpg\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/24158093_m-1024x683.jpg 1024w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/24158093_m-300x200.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/24158093_m-768x512.jpg 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/24158093_m-1536x1024.jpg 1536w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/24158093_m.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div><\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u805e\u3044\u3066\u3044\u308b\u3060\u3051\u3067\u3082\u3001\u697d\u3057\u304b\u3063\u305f\u306e\u304c\u4f1d\u308f\u3063\u3066\u304d\u307e\u3059\u304c\uff08\u7b11\uff09\u3001\u3054\u4ea4\u969b\u306b\u81f3\u3063\u305f\u306e\u306f\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a22\u6642\u306b\u3001\u99c5\u307e\u3067\u9001\u3063\u3066\u3044\u3063\u305f\u3093\u3067\u3059\u3002\u3059\u308b\u3068\u3001\u6539\u672d\u3067\u5225\u308c\u308b\u969b\u306b\u4e00\u77ac\u300c\u9593\u300d\u304c\u3042\u3063\u3066\u2026\u2026\u3002\u305d\u306e\u3068\u304d\u3001\u50d5\u304b\u3089\u8a00\u3044\u307e\u3057\u305f\u3002\u300c\u4ed8\u304d\u5408\u3063\u3066\u304f\u308c\u307e\u305b\u3093\u304b\u300d\u3063\u3066\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u521d\u65e5\u306b\u3067\u3059\u304b\uff01\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u305d\u3046\u306a\u3093\u3067\u3059\u3088\u3002\u672c\u5f53\u306f\u4f55\u56de\u304b\u30c7\u30fc\u30c8\u3057\u3066\u304b\u3089\u3068\u601d\u3063\u3066\u8a00\u308f\u306a\u3044\u3064\u3082\u308a\u3067\u3057\u305f\u3051\u3069\u3001\u305d\u306e\u9593\u304c\u4f55\u3068\u306a\u304f\u300c\u4eca\u3001\u8a00\u3046\u3079\u304d\u3060\u300d\u3068\u3044\u3046\u611f\u3058\u3060\u3063\u305f\u3093\u3067\u3059\u3088\uff08\u7b11\uff09\u3002\u305d\u3057\u305f\u3089\u3001\u5f7c\u5973\u304c\u7b11\u3063\u3066\u300c\u306f\u3044\u300d\u3063\u3066\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u305d\u3053\u304b\u3089\u4ea4\u969b\u304c\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u304b\u3002<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u305d\u3046\u3067\u3059\u306d\u3001\u307e\u3060\uff12\u9031\u9593\u307b\u3069\u3067\u3059\u304c\u3001\u5e73\u65e5\u306e\u591c\u306b\u5c11\u3057\u3060\u3051\u3068\u304b\u3001\u571f\u65e5\u3068\u304b\u3001\uff14\u56de\u304f\u3089\u3044\u4f1a\u3044\u307e\u3057\u305f\u3002\u9023\u7d61\u306f\u6bce\u65e5\u3057\u3066\u3044\u307e\u3059\u3002\u3067\u3082\u3001\u4e92\u3044\u306e\u5bb6\u5ead\u3084\u751f\u6d3b\u3092\u5927\u4e8b\u306b\u3057\u3066\u3001\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3001\u9577\u304f\u7d9a\u304f\u3088\u3046\u306b\u8abf\u6574\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u4e92\u3044\u300c\u5a5a\u5916\u604b\u611b\u300d\u521d\u5fc3\u8005\u3067\u3059\u3051\u3069\u3001\u305d\u308c\u304c\u591a\u5206\u5927\u5207\u306a\u3053\u3068\u3060\u3068\u601d\u3046\u306e\u3067\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u5a5a\u5916\u5f7c\u5973\u304c\u3067\u304d\u305f\u611f\u60f3\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a<span class=\"marker-under\"><strong>\u6bce\u65e5\u3001\u697d\u3057\u3044\u3067\u3059\u3002<\/strong><\/span>\u4eca\u307e\u3067\u3068\u306f\u3001\u4e16\u754c\u304c\u5909\u308f\u3063\u3066\u307f\u3048\u308b\u611f\u3058\u304c\u3057\u307e\u3059\u3002\u5927\u3052\u3055\u3067\u3059\u3051\u3069\uff08\u7b11\uff09\u3002\u3067\u3082\u3001\u6bce\u65e5\u30ef\u30af\u30ef\u30af\u3057\u3066\u3001<span class=\"marker-under-red\"><strong>\u7d30\u80de\u304c\u82e5\u8fd4\u3063\u305f\u3088\u3046\u306a\u611f\u3058\u3067\u3059\u3002<\/strong><\/span>\u4ed5\u4e8b\u3082\u5bb6\u306e\u3053\u3068\u3092\u3059\u308b\u306e\u3067\u3082\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9055\u3046\u3093\u3067\u3059\u3088\uff08\u7b11\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u305d\u308c\u306f\u3088\u304b\u3063\u305f\u3067\u3059\u3002\u3067\u306f\u6700\u5f8c\u306b\u4e00\u8a00\u3001\u304a\u9858\u3044\u3067\u304d\u307e\u3059\u304b\u3002\u8aad\u8005\u306e\u65b9\u306b\u3067\u3082\u7d50\u69cb\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>T<\/strong>\uff1a\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u3092\u9078\u3093\u3067\u3088\u304b\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002\u771f\u9762\u76ee\u306a\u3068\u3053\u308d\u304c\u3044\u3044\u3067\u3059\u306d\u3002\u3061\u3083\u3093\u3068\u3057\u305f\u76f8\u624b\u304c\u898b\u3064\u3051\u3084\u3059\u3044\u3088\u3046\u306a\u6c17\u304c\u3057\u307e\u3059\u3002\u305d\u308c\u3068\u3001<span class=\"marker-under\"><strong>\u5a5a\u5916\u604b\u611b\u306f\u3068\u3066\u3082\u3044\u3044\u3082\u306e\u3067\u3059\u3002\u751f\u6d3b\u306b\u30cf\u30ea\u304c\u51fa\u307e\u3059\u3002<\/strong><\/span>\u78ba\u304b\u306b\u3044\u308d\u3044\u308d\u6279\u5224\u306f\u3042\u308b\u3067\u3057\u3087\u3046\u304c\u3001\u3080\u3057\u308d\u4eca\u306e\u751f\u6d3b\u3092\u5927\u5207\u306b\u3057\u3066\u3001\u3044\u308d\u3044\u308d\u306a\u8cac\u4efb\u3092\u679c\u305f\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u3082\u3001\u5fc5\u8981\u306a\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3042\u3068\u3001\u5fc3\u304c\u78ba\u5b9f\u306b\u82e5\u8fd4\u308a\u307e\u3059\u306d\uff08\u7b11\uff09\u3002\u8efd\u3044\u51fa\u4f1a\u3044\u3067\u306f\u306a\u304f\u3001\u614e\u91cd\u306a\u65b9\u3082\u591a\u3044\u306e\u3067\u3001\u3042\u308b\u7a0b\u5ea6\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u4e01\u5be7\u306b\u3084\u308a\u53d6\u308a\u3059\u308b\u306a\u3069\u306e\u52aa\u529b\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u5206\u3001\u3044\u3044\u76f8\u624b\u3092\u51fa\u4f1a\u3048\u307e\u3059\u3002\u7686\u3055\u3093\u3082\u3001\u305c\u3072\u9811\u5f35\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2500\u2500\u4eca\u65e5\u306f\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/4504697_m-1024x724.jpg\" alt=\"\" class=\"wp-image-376\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/4504697_m-1024x724.jpg 1024w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/4504697_m-300x212.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/4504697_m-768x543.jpg 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/4504697_m-1536x1086.jpg 1536w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/4504697_m.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div><\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><hr><\/div>\n\n\n\n<div><a href=\"https:\/\/healmate.jp\/\">\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8<\/a>\u306f\u300c\u771f\u9762\u76ee\u306a\u51fa\u4f1a\u3044\u300d\u306b\u7279\u5316\u3057\u305f\u65e2\u5a5a\u8005\u5c02\u7528\u30de\u30c3\u30c1\u30f3\u30b0\u30a2\u30d7\u30ea\u3067\u3059\u3002\u72ec\u8eab\u6642\u4ee3\u306e\u3088\u3046\u306a\u300c\u771f\u5263\u306a\u604b\u611b\u3092\u3082\u3046\u4e00\u5ea6\u300d\u3068\u601d\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30a2\u30d7\u30ea\u3067\u3059\u3088\u3002\u305c\u3072\u3054\u691c\u8a0e\u304f\u3060\u3055\u3044\u306d\u3002<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/healmate.jp\/lp\/01\/\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"650\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/02\/re_banner.jpg\" alt=\"\" class=\"wp-image-1161\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/02\/re_banner.jpg 950w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/02\/re_banner-300x205.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/02\/re_banner-768x525.jpg 768w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/a><\/figure>\n\n\n\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65e2\u5a5a\u8005\u5c02\u7528\u30de\u30c3\u30c1\u30f3\u30b0\u30b5\u30a4\u30c8\u300c\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\uff08Healmate\uff09\u300d\u30822022\u5e746\u6708\u306e\u30b5\u30fc\u30d3\u30b9\u958b\u59cb\u304b\u3089\u3001\u65e9\uff13\u304b\u6708\u4ee5\u4e0a\u304c\u7d4c\u3061\u307e\u3057\u305f\u3002\u3053\u308c\u307e\u3067\u305f\u304f\u3055\u3093\u306e\u51fa\u4f1a\u3044\u3084\u4ea4\u969b\u304c\u8a95\u751f\u3057\u3066\u3044\u307e\u3059\uff01 \u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u65b0\u4f01\u753b\u3002\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u7de8\u96c6\u90e8\u304c\u3001\u5148 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":377,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jinr_url_youtube":"","_jinr_pip_youtube":false,"_jinr_time_youtube":"","_jinr_thumb_youtube":"","_jinr_media_youtube":"","_jinr_category_edit":false,"_jinr_category":"","_jinr_title_display":false,"_jinr_snsbutton_display":false,"_jinr_ads_display":false,"_jinr_thumbnail_display":false,"_jinr_profile_display":false,"_jinr_representations_display":false,"_jinr_relatedpost_display":false,"_jinr_sidebar1col_display":false,"_jinr_sidebar2col_display":false,"_jinr_seotitle_display":"","_jinr_description_display":"","_jinr_keyword_display":"","_jinr_hastag_display":"","_jinr_canonical_display":"","_jinr_noindex_display":false,"_jinr_paidpost":false,"_jinr_paidpost_product_id":"","_jinr_headtag_article":"","_jetpack_memberships_contains_paid_content":false,"_jinr_ogp_image_url":"","_jinr_last_featured_id":0,"footnotes":""},"categories":[725],"tags":[49,50,7,12,13,26,27,39,48],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-experience","tag-49","tag-50","tag-7","tag-healmate","tag-13","tag-26","tag-27","tag-39","tag-48"],"views":"796","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/no.9-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.png","_links":{"self":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/comments?post=367"}],"version-history":[{"count":1,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":3178,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts\/367\/revisions\/3178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/media\/377"}],"wp:attachment":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/categories?post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/tags?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}