{"id":409,"date":"2022-09-30T20:00:09","date_gmt":"2022-09-30T11:00:09","guid":{"rendered":"https:\/\/healmate.jp\/magazine\/?p=409"},"modified":"2026-04-01T19:28:01","modified_gmt":"2026-04-01T10:28:01","slug":"twinray-kikonsha","status":"publish","type":"post","link":"https:\/\/healmate.jp\/magazine\/twinray-kikonsha\/","title":{"rendered":"\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u65e2\u5a5a\u8005\u306b\u591a\u3044\uff01\u305d\u306e\u7406\u7531\u30687\u3064\u306e\u7279\u5fb4\u3092\u5177\u4f53\u7684\u306b\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067<strong>\u300c<span class=\"jinr-d--text-color d--marker1 d--bold\">\u540c\u3058\u9b42\u3092\u3082\u3064\u552f\u4e00\u7121\u4e8c\u306e\u5b58\u5728<\/span>\u300d<\/strong>\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u8a00\u8449\u3067\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-3.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u7d50\u5a5a\u3057\u3066\u3044\u308b\u3051\u308c\u3069\u3001\u65e6\u90a3\u306b\u306f\u3069\u3053\u304b\u9055\u548c\u611f\u304c\u3042\u308b<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-10.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u59bb\u4ee5\u5916\u306e\u5973\u6027\u306b\u60f9\u304b\u308c\u3066\u3057\u307e\u3046<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u5834\u5408\u3001<span class=\"marker-under\"><strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u3042\u306a\u305f\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u914d\u5076\u8005\u3067\u306f\u306a\u3044<\/span><\/strong><\/span>\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067\u306f\u51fa\u4f1a\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u3042\u306a\u305f\u306e\u4eba\u751f\u3092\u5287\u7684\u306b\u5909\u3048\u3066\u304f\u308c\u308b\u5b58\u5728\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u7279\u5fb4\u3084\u3001\u65e2\u5a5a\u8005\u304c\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3046\u78ba\u7387\u304c\u9ad8\u3044\u7406\u7531\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"507\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5.jpg\" alt=\"\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5\" class=\"wp-image-5410\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5.jpg 900w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5-300x169.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5-768x433.jpg 768w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5-320x180.jpg 320w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u9ce5-640x360.jpg 640w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-jinr-blocks-background b--jinr-block b--jinr-background undefined\"><div class=\"o--background-container d--background-design-flat d--background-shadow-s d--border-outset\"><div class=\"c--background-inner d--border-none d--border-1px t--round\" style=\"border-color:#c5c5c5\">\n<p class=\"has-text-align-center\"><i class=\"jin-icons in--p jin-ifont-backslash\" aria-hidden=\"true\"><\/i> <span class=\"jinr-d--font-size d--fontsize-15px\">\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u51fa\u4f1a\u3044\u306a\u3089\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8<\/span> <i class=\"jin-icons in--p jin-ifont-slash\" aria-hidden=\"true\"><\/i><\/p>\n\n\n<section class='b--jinr-block b--jinr-button d--top-margin-s-pc  wp-block-jinr-blocks-button b--jinr-block b--jinr-button d--button-type1 d--button-center undefined d--top-margin-s-pc js--scr-animation js--scr-animation block_c5060abc-8d6b-453b-b55f-98304e8b2ad6'>\n\t\t\t\t\t<div class=\"o--button-inner d--button-type1 d--button-solid d--button-solid-hover-expand d--button-solid-animation-expand d--button-center\"><span class=\"a--button-hover\"><a href=\"https:\/\/healmate.jp\/\" target=\"_blank\" rel=\"noopener\"><span>1\u5206\u3067\u7121\u6599\u767b\u9332\u3059\u308b<\/span><\/a><\/span><\/div>\n\t\t\t\t<\/section><\/div><\/div><div class=\"a--background-color\" style=\"background:#fcfcfc\"><\/div><div class=\"a--background-image t--round d--background-pattern1\" style=\"opacity:1;background-size:1.6666666666666667%\"><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u306f\uff5c\u552f\u4e00\u7121\u4e8c\u306e\u9b42\u306e\u4f34\u4fb6<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u300c\u540c\u3058\u9b42\u3092\u6301\u3064\u552f\u4e00\u7121\u4e8c\u306e\u5b58\u5728\u300d<\/span><\/strong>\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u8a00\u8449\u3067\u3059\u3002<strong>\u300c\u30c4\u30a4\u30f3\uff1d\u5bfe\uff08\u3064\u3044\uff09\u300d<\/strong>\u3067\u3059\u304b\u3089\u30011\u5bfe1\u3001\u3059\u306a\u308f\u3061\u305f\u3063\u305f1\u4eba\u306e\u904b\u547d\u306e\u76f8\u624b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u306b\u304a\u3044\u3066\u3001<strong>\u9b42\u306f\u73fe\u4e16\u306b\u751f\u307e\u308c\u308b\u969b\u306b\u7537\u5973\u3068\u3057\u30662\u3064\u306b\u5225\u308c\u305f<\/strong>\u3068<br>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3063\u305f\u3068\u304d\u306b\u306f<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u307e\u305f\u3072\u3068\u3064\u306b\u306a\u308d\u3046\u3068\u5f37\u304f\u60f9\u304b\u308c\u5408\u3063\u3066\u3057\u307e\u3046<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u65e2\u5a5a\u8005\u304c\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3044\u3084\u3059\u3044\u7406\u7531<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3069\u3061\u3089\u304b\u4e00\u65b9\u3001\u53c8\u306f\u3069\u3061\u3089\u3082\u65e2\u5a5a\u8005\u306b\u306a\u3063\u3066\u304b\u3089\u51fa\u4f1a\u3046\u3053\u3068\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306bTwitter\u306a\u3069\u306eSNS\u3092\u898b\u308b\u3068\u3001\u7d50\u5a5a\u3057\u3066\u3044\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3044\u3001\u60a9\u3093\u3067\u3044\u308b\u65b9\u304c\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"ja\" dir=\"ltr\">\u30c4\u30a4\u30f3\u30ec\u30a4\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u5947\u8de1\u7684\u306a\u4e8b\u3068\u304b\u8272\u3005\u3042\u308a\u307e\u3057\u305f\u3002\u76f8\u624b\u304c\u65e2\u5a5a\u8005\u3067\u4e00\u5e74\u8fd1\u304f\u60a9\u3093\u3067\u307e\u3059\u304c\u3001\u3084\u3063\u3071\u308a\u96e2\u308c\u305f\u65b9\u304c\u826f\u3044\u306e\u304b\u306a\u3068\u601d\u3063\u305f\u4e8b\u3082\u3042\u308a\u307e\u3059\u3088\u3002<\/p>&mdash; bou_chiko23 (@BChiko23) <a href=\"https:\/\/twitter.com\/BChiko23\/status\/1478773179615428614?ref_src=twsrc%5Etfw\">January 5, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u305f\u3063\u305f\u4e00\u4eba\u306e\u904b\u547d\u306e\u76f8\u624b\u3068\u306f\u30d5\u30ea\u30fc\u306b\u6642\u671f\u306b\u51fa\u4f1a\u3063\u305f\u65b9\u304c\u5e78\u305b\u306a\u306e\u3067\u306f\uff1f\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u65e2\u5a5a\u8005\u304c<strong><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3044\u3084\u3059\u3044\u7406\u7531<\/span><\/strong>\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u9b42\u304c\u6210\u719f\u3057\u305f\u72b6\u614b\u3067\u306a\u3044\u3068\u51fa\u4f1a\u3048\u306a\u3044\u304b\u3089<\/li>\n\n\n\n<li>\u304b\u3064\u3066\u306e\u81ea\u5206\u305f\u3061\u304c\u5b9a\u3081\u305f\u8a66\u7df4\u3060\u304b\u3089<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"538\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u30ab\u30c3\u30d7\u30eb.png\" alt=\"\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u30ab\u30c3\u30d7\u30eb\" class=\"wp-image-5411\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u30ab\u30c3\u30d7\u30eb.png 900w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u30ab\u30c3\u30d7\u30eb-300x179.png 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u30ab\u30c3\u30d7\u30eb-768x459.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u9b42\u304c\u6210\u719f\u3057\u305f\u72b6\u614b\u3067\u306a\u3044\u3068\u51fa\u4f1a\u3048\u306a\u3044\u304b\u3089<\/h3>\n\n\n\n<p>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067\u306f\u3001\u30c4\u30a4\u30f3\u30ec\u30a4\u306f<strong>\u3042\u308b\u7a0b\u5ea6\u6210\u719f\u3057\u305f\u72b6\u614b\u306e\u9b42\u304c\u3001<span class=\"jinr-d--text-color d--marker1 d--bold\">\u6b21\u306e\u30b9\u30c6\u30fc\u30b8\u3078\u9032\u3080\u305f\u3081\u306b\u51fa\u4f1a\u3046<\/span><\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9b42\u304c\u6210\u719f\u3057\u78e8\u304b\u308c\u3066\u304f\u308b\u306e\u306f\u3001\u69d8\u3005\u306a\u7d4c\u9a13\u3092\u7d4c\u3066\u3044\u308b30\u4ee3\u304b\u308940\u4ee3\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u5e74\u4ee3\u3060\u3068\u7d50\u5a5a\u3057\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u72b6\u614b\u3067\u30c4\u30a4\u30f3\u30ec\u30a4\u304c\u51fa\u4f1a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u300c\u7d50\u5a5a\u3057\u3066\u3044\u308b\u592b\u5a66\u300d\u3088\u308a\u3082\u300c\u4e0d\u502b\u30fb\u5a5a\u5916\u604b\u611b\u3057\u3066\u3044\u308b\u592b\u5a66\u300d\u306e\u307b\u3046\u304c\u5e78\u305b\u305d\u3046\u306b\u898b\u3048\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u304b\u3064\u3066\u306e\u81ea\u5206\u305f\u3061\u304c\u5b9a\u3081\u305f\u8a66\u7df4\u3060\u304b\u3089<\/h3>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u30c4\u30a4\u30f3\u30ec\u30a4\u306f<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">1\u3064\u306e\u9b42\u30922\u3064\u306b\u5206\u3051\u3001\u3044\u308d\u3093\u306a\u4eba\u751f\u7d4c\u9a13\u3092\u7a4d\u3093\u3060\u5f8c\u306b\u9b42\u3092\u7d71\u5408<\/span><\/strong>\u3057\u3066\u7d4c\u9a13\u5024\u3092\u305f\u304f\u3055\u3093\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u5a5a\u3057\u3066\u3044\u308b\u306e\u306b\u5f37\u304f\u60f9\u304b\u308c\u308b\u76f8\u624b\u304c\u3044\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u3068\u3066\u3082\u8f9b\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3088\u308a\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u4eba\u751f\u7d4c\u9a13\u3092\u7a4d\u3080\u3053\u3068\u306f\u3001\u3088\u308a\u591a\u304f\u306e\u7d4c\u9a13\u5024\u3092\u7372\u5f97\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9b42\u3092\u78e8\u304f\u305f\u3081\u306e\u8a66\u7df4\u3068\u3057\u3066\u3001\u65e2\u5a5a\u8005\u3068\u3044\u3046\u72b6\u614b\u3067\u51fa\u4f1a\u3046\u3088\u3046\u306b\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u672c\u5f53\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306a\u3089\u3070\u65e2\u5a5a\u8005\u540c\u58eb\u3067\u3082\u5e78\u305b\u306b\u306a\u308c\u308b<\/h2>\n\n\n\n<p>\u65e2\u5a5a\u306e\u72b6\u614b\u3067\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u300c<strong>\u306a\u305c\u7d50\u5a5a\u3057\u3066\u3044\u308b\u3093\u3060\u308d\u3046<\/strong>\u300d\u3068\u8f9b\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u3001\u4eca\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u96e2\u5a5a\u3092\u8003\u3048\u305f\u308a\u3001\u53cd\u5bfe\u306b\u30c4\u30a4\u30f3\u30bd\u30a6\u30eb\u3092\u7a81\u304d\u653e\u3057\u305f\u308a\u3057\u305f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001\u8089\u4f53\u7684\u306b\u969c\u5bb3\u5bc4\u308a\u6dfb\u3046\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7d50\u5a5a\u3057\u3066\u3044\u308b\u72b6\u614b\u3082\u3059\u3079\u3066\u542b\u3081\u305f\u3001<strong>\u304a\u4e92\u3044\u305d\u306e\u3082\u306e\u3092\u611b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5b58\u5728<\/strong>\u2026\u305d\u308c\u304c\u30c4\u30a4\u30f3\u30ec\u30a4\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u51fa\u4f1a\u3048\u3070<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u65e2\u5a5a\u8005\u540c\u58eb\u3067\u3082\u5e78\u305b\u306b\u306a\u308c\u308b<\/span><\/strong>\u306e\u3067\u3001\u51fa\u4f1a\u3044\u3092\u6050\u308c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u624b\u3092\u7e4b\u3044\u3067\u898b\u3064\u3081\u5408\u3046\u30ab\u30c3\u30d7\u30eb.jpg\" alt=\"\u624b\u3092\u7e4b\u3044\u3067\u898b\u3064\u3081\u5408\u3046\u30ab\u30c3\u30d7\u30eb\" class=\"wp-image-5412\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u624b\u3092\u7e4b\u3044\u3067\u898b\u3064\u3081\u5408\u3046\u30ab\u30c3\u30d7\u30eb.jpg 900w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u624b\u3092\u7e4b\u3044\u3067\u898b\u3064\u3081\u5408\u3046\u30ab\u30c3\u30d7\u30eb-300x200.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u624b\u3092\u7e4b\u3044\u3067\u898b\u3064\u3081\u5408\u3046\u30ab\u30c3\u30d7\u30eb-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u30c4\u30a4\u30f3\u30ec\u30a4\u306e7\u3064\u306e\u7279\u5fb4<\/h2>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-2.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u3082\u3057\u304b\u3057\u3066\u3042\u306e\u4eba\u30c4\u30a4\u30f3\u30ec\u30a4\uff1f<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/236\u7537\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff08\u808c\u8272Ver\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-11.png\" alt=\"\u307e\u3053\u3068\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307e\u3053\u3068<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u304b\u3082\u3057\u308c\u306a\u3044\u3051\u3069\u4eba\u9055\u3044\u304b\u3082\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u904b\u547d\u306e\u76f8\u624b\u3068\u3044\u308f\u308c\u308b\u30c4\u30a4\u30f3\u30ec\u30a4\u3067\u3059\u304c\u3001\u540d\u672d\u304c\u4ed8\u3044\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u898b\u5206\u3051\u308b\u306e\u304c\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u30c4\u30a4\u30f3\u30ec\u30a4\u306e7\u3064\u306e\u7279\u5fb4<\/span><\/strong>\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\uff01<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u3069\u3053\u304b\u61d0\u304b\u3057\u3044\u96f0\u56f2\u6c17\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u76f4\u611f\u7684\u306b\u60f9\u304b\u308c\u308b<\/li>\n\n\n\n<li>\u898b\u305f\u76ee\u304c\u4f3c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5e72\u652f\u3084\u661f\u5ea7\u304c\u540c\u3058<\/li>\n\n\n\n<li>\u5bb6\u65cf\u69cb\u6210\u3084\u5bb6\u5ead\u74b0\u5883\u304c\u4f3c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u4fa1\u5024\u89b3\u3084\u8003\u3048\u65b9\u304c\u4f3c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u7121\u610f\u8b58\u306b\u540c\u3058\u884c\u52d5\u3092\u3068\u308b<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u305c\u3072\u30c4\u30a4\u30f3\u30ec\u30a4\u3092\u63a2\u3059\u969b\u306e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u3069\u3053\u304b\u61d0\u304b\u3057\u3044\u96f0\u56f2\u6c17\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u9b42\u306e\u7247\u5272\u308c\u3067\u3059\u3002\u305d\u304a\u305f\u3081\u3001\u521d\u5bfe\u9762\u3067\u3082\u6614\u3069\u3053\u304b\u3067\u4f1a\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u3088\u3046\u306a\u65e2\u8996\u611f\u3092\u899a\u3048\u308b\u3053\u3068\u304c\u3042\u308b\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u5bfe\u9762\u3067\u5f37\u3044\u61d0\u304b\u3057\u3055\u3092\u611f\u3058\u305f\u3089\u3001\u76f8\u624b\u306f\u30c4\u30a4\u30f3\u30ec\u30a4\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e00\u76ee\u307c\u308c\u306e\u3088\u3046\u306b<span class=\"jinr-d--text-color d--marker1 d--bold\">\u300c<strong>\u30c9\u30ad\u30c9\u30ad<\/strong>\u300d\u300c<strong>\u305d\u308f\u305d\u308f<\/strong>\u300d\u304c\u5c11\u306a\u3044\u306e\u304c\u30dd\u30a4\u30f3\u30c8<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u76f4\u611f\u7684\u306b\u60f9\u304b\u308c\u308b<\/h3>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u540c\u58eb\u306f<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u76f4\u611f\u7684\u306b\u60f9\u304b\u308c\u5408\u3046<\/span><\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059<\/p>\n\n\n\n<p>&#8220;\u9b42\u540c\u58eb&#8221;\u304c\u60f9\u304b\u308c\u5408\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u7406\u5c48\u306a\u3069\u3067\u306f\u8868\u73fe\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3042\u306a\u305f\u304c\u604b\u611b\u3092\u3059\u308b\u6c17\u304c\u306a\u304f\u3066\u3082\u3001\u307e\u305f\u3001\u76f8\u624b\u306e\u5916\u898b\u304c\u597d\u307f\u3067\u306a\u304f\u3066\u3082\u3001\u76f4\u611f\u7684\u306b\u597d\u610f\u3092\u62b1\u3044\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u898b\u305f\u76ee\u304c\u4f3c\u3066\u3044\u308b<\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001\u81ea\u5206\u3068\u898b\u305f\u76ee\u304c\u4f3c\u3066\u3044\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u9854\u306e\u30d1\u30fc\u30c4<\/li>\n\n\n\n<li>\u8868\u60c5<\/li>\n\n\n\n<li>\u624b\u8db3\u306e\u5f62<\/li>\n\n\n\n<li>\u307b\u304f\u308d\u306e\u5834\u6240<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u3071\u3063\u3068\u898b\u3067\u4f3c\u3066\u3044\u308b\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u7d30\u304b\u3044\u30d1\u30fc\u30c4\u304c\u4f3c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30c4\u30a4\u30f3\u30ec\u30a4\u304b\u3082\u300d\u3068\u611f\u3058\u308b\u4eba\u304c\u3044\u305f\u3089\u3001\u305d\u3063\u3068<span class=\"marker-under\">\u30d1\u30fc\u30c4\u3092\u78ba\u8a8d\u3057\u3066\u898b\u6bd4\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u5e72\u652f\u3084\u661f\u5ea7\u304c\u540c\u3058<\/h3>\n\n\n\n<p><strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u5e72\u652f\u3084\u661f\u5ea7\u304c\u540c\u3058\u3060\u3063\u305f\u308a\u8a95\u751f\u65e5\u304c\u8fd1\u3044<\/span><\/strong>\u306e\u3082\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u540c\u3058\u661f\u5ea7\u3084\u5e72\u652f\u306e\u4eba\u306f\u6027\u683c\u3084\u904b\u52e2\u304c\u4f3c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5360\u3044\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3082\u3068\u3082\u3068\u540c\u3058\u9b42\u306a\u306e\u3067\u904b\u52e2\u3082\u4f3c\u3066\u304a\u308a\u3001\u5e72\u652f\u3084\u661f\u5ea7\u304c\u540c\u3058\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u5bb6\u65cf\u69cb\u6210\u3084\u5bb6\u5ead\u74b0\u5883\u304c\u4f3c\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u76f8\u624b\u3068\u5bb6\u65cf\u69cb\u6210\u3084\u5b9f\u5bb6\u306e\u4f4d\u7f6e\u306a\u3069\u751f\u307e\u308c\u3084\u80b2\u3061\u306e\u8a71\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u76f8\u624b\u304c\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u5834\u5408\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u305f\u304f\u3055\u3093\u306e\u5171\u901a\u70b9<\/span><\/strong>\u3092\u898b\u3064\u3051\u3089\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u5171\u901a\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u4e09\u4eba\u5144\u5f1f\u306e\u672b\u3063\u5b50\u3067\u3042\u308b<\/li>\n\n\n\n<li>\u4e21\u89aa\u306e\u8077\u696d\u304c\u4f3c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5c0f\u3055\u3044\u3068\u304d\u306f\u7956\u7236\u6bcd\u306b\u9762\u5012\u3092\u898b\u3066\u3082\u3089\u3063\u305f<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u4ed6\u306e\u4eba\u3068\u306f\u304b\u3076\u3089\u306a\u3044\u3088\u3046\u306a\u3053\u3068\u3067\u3082\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u306f\u540c\u3058\u3001\u306a\u3093\u3066\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u4fa1\u5024\u89b3\u3084\u8003\u3048\u65b9\u304c\u4f3c\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u904b\u52e2\u304c\u4f3c\u3066\u3044\u305f\u308a\u80b2\u3063\u3066\u304d\u305f\u74b0\u5883\u304c\u4f3c\u3066\u3044\u308b\u305f\u3081\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u4fa1\u5024\u89b3\u3084\u8003\u3048\u65b9<\/span><\/strong>\u304c\u4f3c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u5fc3\u3092\u8a31\u305b\u308b\u53cb\u4eba\u306e\u6709\u7121<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u71b1\u91cf<\/li>\n\n\n\n<li>\u304a\u91d1\u306e\u4f7f\u3044\u65b9<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u3053\u308c\u306f\u79d1\u5b66\u7684\u306b\u3082\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30df\u30b7\u30ac\u30f3\u5dde\u7acb\u5927\u5b66\u304c1,000\u7d44\u4ee5\u4e0a\u306e\u592b\u5a66\u3092\u8abf\u3079\u305f\u3068\u3053\u308d\u3001\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u308b\u592b\u5a66\u306f<strong>\u300c<span class=\"jinr-d--text-color d--marker1 d--bold\">\u76f8\u624b\u9078\u3073\u306e\u6bb5\u968e\u3067\u81ea\u5206\u3068\u4f3c\u3066\u3044\u308b\u4eba\u3092\u9078\u3093\u3067\u3044\u305f<\/span>\u300d<\/strong>\u305d\u3046\u306a\u306e\u3067\u3059\uff08<span class=\"jinr-d--text-color d--user-color2\">\u203b<\/span>\uff09\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3044\u3046\u3068\u3001\u300c\u81ea\u5206\u3068\u307e\u3063\u305f\u304f\u9055\u3046\u76f8\u624b\u300d\u3068\u306f\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u308f\u3051\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><span style=\"font-size: 10px;\"><span class=\"jinr-d--font-size d--fontsize-15px\"><span class=\"jinr-d--text-color d--user-color2\">\u203b<\/span>\u53c2\u8003\uff1a<a href=\"https:\/\/www.sciencedaily.com\/releases\/2010\/08\/100825131614.htm\">ScienceDaily\uff5cSpouses do not grow more alike, study finds<\/a><\/span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u7121\u610f\u8b58\u306b\u540c\u3058\u884c\u52d5\u3092\u3068\u308b<\/h3>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u884c\u52d5\u304c\u30ea\u30f3\u30af\u3059\u308b\u73fe\u8c61\u304c\u8d77\u3053\u308b<\/span><\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u540c\u6642\u306b\u540c\u3058\u73fe\u8c61\u304c\u8d77\u3053\u308b\u3053\u3068\u306a\u3093\u3066\u3042\u307e\u308a\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u5076\u7136\u304c\u3042\u308b\u76f8\u624b\u306f\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u9023\u7d61\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u76f8\u624b\u304b\u3089\u9023\u7d61\u304c\u304f\u308b<\/li>\n\n\n\n<li>\u65c5\u884c\u306b\u884c\u3063\u3066\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u5834\u6240\u304c\u540c\u3058\u3067\u3042\u3063\u305f<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u76f8\u624b\u306e\u904e\u53bb\u306e\u8a71\u3092\u805e\u3044\u3066\u307f\u308b\u3068\u3001\u9a5a\u304f\u3088\u3046\u306a\u30b7\u30f3\u30af\u30ed\u304c\u898b\u3064\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u3010\u6ce8\u610f\u3011\u507d\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u7279\u5fb4<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u3092\u63a2\u3059\u306b\u3042\u305f\u308a\u3001\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u5b58\u5728\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f<span class=\"marker-under\"><strong><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u507d\u30c4\u30a4\u30f3\u30ec\u30a4<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u507d\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u306f\u3001\u51fa\u4f1a\u3063\u305f\u3068\u304d\u306f\u904b\u547d\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u3082\u306e\u306e\u3001\u305d\u308c\u306f<strong>\u4e00\u6642\u306e\u611f\u60c5\u3067\u3057\u304b\u306a\u3044\u76f8\u624b<\/strong>\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u8a18\u306e\u7279\u5fb4\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u507d\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u8eab\u4f53\u306e\u95a2\u4fc2\u3092\u3082\u3061\u304b\u3051\u3066\u304f\u308b<\/li>\n\n\n\n<li>\u304a\u4e92\u3044\u304c\u6210\u9577\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u7cbe\u795e\u304c\u5b89\u5b9a\u3057\u306a\u3044<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001\u8eab\u4f53\u306e\u95a2\u4fc2\u3067\u306f\u306a\u304f\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u7cbe\u795e\u7684\u306a\u3064\u306a\u304c\u308a\u306b\u3088\u3063\u3066\u60f9\u304b\u308c\u5408\u3046\u3082\u306e<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u3067\u3042\u308c\u3070\u3001\u8eab\u4f53\u306e\u95a2\u4fc2\u3092\u6c42\u3081\u3066\u8fd1\u3065\u3044\u3066\u304d\u307e\u305b\u3093\u304c\u3001\u507d\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u5834\u5408\u306f\u5b89\u6613\u306b\u4f53\u306e\u95a2\u4fc2\u3092\u6c42\u3081\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"marker-under-blue\"><strong>\u4e00\u7dd2\u306b\u3044\u3066\u304a\u4e92\u3044\u304c\u6210\u9577\u3057\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u305f\u308a\u3001\u6c17\u6301\u3061\u304c\u4e71\u308c\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b<\/strong><\/span>\u3053\u3068\u3082\u3001\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u3067\u3042\u308c\u3070\u8d77\u3053\u308a\u3048\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u60f9\u304b\u308c\u5408\u3046\u5b58\u5728\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u71c3\u3048\u4e0a\u304c\u308b\u3088\u3046\u306a\u604b\u3068\u306f\u9055\u3044\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u7cbe\u795e\u7684\u306a\u843d\u3061\u7740\u304d\u3092\u611f\u3058\u308b<\/span><\/strong>\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb.jpg\" alt=\"\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb\" class=\"wp-image-5413\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb.jpg 900w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb-300x200.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u672c\u7269\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u6c17\u6301\u3061\u30fb\u672c\u97f3<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u3067\u3042\u308b\u76f8\u624b\u304c\u65e2\u5a5a\u8005\u306e\u5834\u5408\u3001\u95a2\u4fc2\u3092\u6df1\u3081\u305f\u304f\u3066\u3082\u306a\u304b\u306a\u304b\u8e0f\u307f\u51fa\u305b\u306a\u3044\u65b9\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001<span class=\"marker-under\"><strong><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u7537\u5973\u5225\u306b\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u6c17\u6301\u3061\u3084\u672c\u97f3\u3092\u7d39\u4ecb<\/span><\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76f8\u624b\u306e\u6c17\u6301\u3061\u3084\u672c\u97f3\u304c\u308f\u304b\u308c\u3070\u3001\u6c17\u6301\u3061\u306b\u5bc4\u308a\u6dfb\u3044\u306a\u304c\u3089\u3001\u76f8\u624b\u3068\u306e\u95a2\u4fc2\u3092\u524d\u5411\u304d\u306b\u9032\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u7537\u6027\u306e\u5834\u5408<\/h3>\n\n\n\n<p>\u7537\u6027\u306e\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001<strong>\u4eca\u307e\u3067\u7a4d\u307f\u4e0a\u3052\u3066\u304d\u305f\u5bb6\u65cf\u306e\u4fe1\u983c\u3084\u4ed5\u4e8b\u306a\u3069\u3092\u6295\u3052\u6368\u3066\u3066\u307e\u3067\u3001\u30c4\u30a4\u30f3\u30ec\u30a4\u5973\u6027\u3092\u9078\u3079\u306a\u3044<\/strong>\u3068\u8003\u3048\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<br>\u305d\u308c\u306f\u300c\u81ea\u5206\u306f\u65e2\u5a5a\u8005\u3060\u304b\u3089\u604b\u611b\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u300d\u3068\u8003\u3048\u3001\u4e0d\u8aa0\u5b9f\u306a\u5bfe\u5fdc\u3092\u5acc\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u306e\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u6b63\u7fa9\u611f\u304c\u5f37\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<br>\u305d\u306e\u305f\u3081\u30c4\u30a4\u30f3\u30ec\u30a4\u5973\u6027\u306b\u60f9\u304b\u308c\u305f\u3068\u3057\u3066\u3082\u30011\u4eba\u306e\u4eba\u3068\u304d\u3061\u3093\u3068\u3057\u305f\u95a2\u4fc2\u306b\u3059\u3079\u304d\u3068\u3044\u3046\u8003\u3048\u304b\u3089\u3001<span class=\"marker-under-blue\"><strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u3059\u3050\u306b\u95a2\u4fc2\u3092\u6df1\u3081\u308b\u3053\u3068\u306f\u96e3\u3057\u3044<\/span><\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u65e2\u5a5a\u7537\u6027\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306f<strong>\u76f8\u624b\u3068\u306e\u8ddd\u96e2\u304c\u7e2e\u307e\u3063\u3066\u3044\u304f\u307b\u3069\u845b\u85e4\u3059\u308b<\/strong>\u3082\u306e\u3067\u3059\u3002<br>\u4eca\u5f8c\u306e\u95a2\u4fc2\u304c\u3069\u3046\u306a\u308b\u306e\u304b\u306f\u3001<strong>\u5f7c\u3084\u3042\u306a\u305f\u306e\u5224\u65ad\u306b\u3088\u3063\u3066\u5909\u308f\u3063\u3066\u304f\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u5973\u6027\u306e\u5834\u5408<\/h3>\n\n\n\n<p>\u5973\u6027\u306e\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u300c\u592b\u304c\u5acc\u306a\u308f\u3051\u3067\u306f\u306a\u3044\u3057\u3001\u3067\u3082\u30c4\u30a4\u30f3\u30ec\u30a4\u306b\u60f9\u304b\u308c\u3066\u3057\u307e\u3046\u300d\u3068\u60a9\u3093\u3067\u3057\u307e\u3046\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u5973\u6027\u306e\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u306a\u304b\u306b\u306f\u4e0d\u502b\u3084DV\u306a\u3069\u3001\u592b\u3068\u306e\u95a2\u4fc2\u306b\u554f\u984c\u306e\u306a\u3044\u65b9\u304c\u591a\u304f\u3001<strong>\u30c4\u30a4\u30f3\u30ec\u30a4\u3092\u9078\u3076\u6c7a\u5b9a\u7684\u306a\u7406\u7531\u304c\u306a\u3044<\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u5ead\u74b0\u5883\u306b\u3082\u554f\u984c\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u3059\u3050\u306b\u6c7a\u65ad\u3067\u304d\u305a\u3001\u3057\u3070\u3089\u304f\u677f\u631f\u307f\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u65e2\u5a5a\u5973\u6027\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001<strong>\u7537\u6027\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306b\u5f37\u304f\u60f9\u304b\u308c\u308b<\/strong>\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<br><br>\u677f\u631f\u307f\u306b\u306a\u3063\u3066\u60a9\u307f\u306a\u304c\u3089\u3082\u3001\u81ea\u5206\u3084\u5468\u308a\u304c\u5e78\u305b\u306b\u306a\u308b\u306e\u306f\u3069\u306e\u9053\u306a\u306e\u304b\u3068\u3044\u3046\u8003\u3048\u3092\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u81ea\u5206\u306e\u529b\u3067\u5c0e\u304d\u51fa\u3057\u3066\u3044\u304f\u306f\u305a<\/span><\/strong>\u3067\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u30c4\u30a4\u30f3\u30ec\u30a4\u306b\u96e2\u5a5a\u3092\u6025\u304b\u3059\u306e\u306fNG<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306b\u51fa\u4f1a\u3048\u305f\u3053\u3068\u306e\u5e78\u305b\u306f\u8a08\u308a\u77e5\u308c\u306a\u3044\u3082\u306e\u3067\u3059\u304c\u300c\u81ea\u5206\u3060\u3051\u3092\u898b\u3066\u307b\u3057\u3044\u300d\u3068\u601d\u3044\u3001<span class=\"marker-under-blue\"><strong><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u96e2\u5a5a\u3092\u6025\u304b\u3059\u306e\u306f\u9006\u52b9\u679c<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001\u81ea\u5206\u306e\u5bb6\u65cf\u306e\u4fe1\u983c\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u5185\u3084\u4ed5\u4e8b\u95a2\u4fc2\u306e\u4eba\u304b\u3089\u306e\u4e16\u9593\u4f53\u3082\u3042\u308a\u307e\u3059\u3002<br>\u305d\u306e\u3088\u3046\u306a\u91cd\u5727\u306b\u62bc\u3057\u3064\u3076\u3055\u308c\u305d\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u304d\u3001\u3042\u306a\u305f\u304b\u3089\u300c\u65e9\u304f\u96e2\u5a5a\u3057\u3066\u300d\u3068\u8feb\u3089\u308c\u308b\u3068\u3001\u76f8\u624b\u306f\u7cbe\u795e\u7684\u306a\u9650\u754c\u3092\u8fce\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e2\u5a5a\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001<strong>\u5468\u308a\u3078\u306e\u7f6a\u60aa\u611f\u306b\u3055\u3044\u306a\u307e\u308c\u306a\u304c\u3089\u3082\u3001\u3042\u306a\u305f\u3068\u306e\u95a2\u4fc2\u3092\u305a\u3063\u3068\u60a9\u3093\u3067\u8003\u3048\u3066\u304f\u308c\u3066\u3044\u308b<\/strong>\u3053\u3068\u3092\u809d\u306b\u9298\u3058\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u95a2\u4fc2\u3092\u7126\u3089\u305a\u3001\u304a\u4e92\u3044\u76f8\u8ac7\u3057\u306a\u304c\u30892\u4eba\u306e\u30da\u30fc\u30b9\u3067\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u304c\u7d71\u5408\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f2\u3064\u306b\u5206\u304b\u308c\u3066\u3057\u307e\u3063\u305f\u9b42\u304c\u3001\u518d\u3073\u3072\u3068\u3064\u306e\u9b42\u306b\u306a\u308b\u305f\u3081\u306b\u51fa\u4f1a\u3046\u3082\u306e\u3067\u3059\u3002<strong>\u3053\u308c\u3092\u300c<span class=\"marker-under\">\u7d71\u5408<\/span>\u300d\u3068\u3044\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u8a66\u7df4\u304c\u5f85\u3061\u53d7\u3051\u3066\u304a\u308a\u3001\u7d71\u5408\u3059\u308b\u306e\u306f\u7c21\u5358\u306a\u9053\u306e\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001<span class=\"marker-under-red\"><strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3044\u3064\u304b\u5fc5\u305a\u7d71\u5408\u3067\u304d\u308b<\/span><\/strong><\/span>\u3082\u306e\u3067\u3059\u3002<br>\u7d71\u5408\u3059\u308b\u305f\u3081\u306b\u4e0b\u8a18\u306e\u65b9\u6cd5\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-simplebox b--jinr-block-container\"><div class=\"b--jinr-block b--jinr-box d--simple-box7  \"><div class=\"c--simple-box-inner\">\n<ul class=\"wp-block-list jinr-list\">\n<li>\u60f9\u304b\u308c\u5408\u3046\u3053\u3068\u3092\u6050\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u8089\u4f53\u95a2\u4fc2\u306f\u3044\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u76f8\u624b\u306e\u5e78\u305b\u3092\u9858\u3046<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n\n\n\n<p>\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u3067\u4eca\u5f8c\u306e\u95a2\u4fc2\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5ddd\u8fba\u3092\u6b69\u304f\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb.jpg\" alt=\"\u5ddd\u8fba\u3092\u6b69\u304f\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb\" class=\"wp-image-5414\" srcset=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5ddd\u8fba\u3092\u6b69\u304f\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb.jpg 900w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5ddd\u8fba\u3092\u6b69\u304f\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb-300x200.jpg 300w, https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/\u5ddd\u8fba\u3092\u6b69\u304f\u30c4\u30a4\u30f3\u30ec\u30a4\u30ab\u30c3\u30d7\u30eb-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u60f9\u304b\u308c\u5408\u3046\u3053\u3068\u3092\u6050\u308c\u306a\u3044<\/h3>\n\n\n\n<p>\u65e2\u5a5a\u8005\u540c\u58eb\u3060\u3068<span class=\"marker-under-blue\"><strong>\u300c\u79c1\u306f\u65e2\u5a5a\u8005\u306a\u306e\u306b\u2026\u300d\u3068\u7f6a\u60aa\u611f\u3092\u6301\u3063\u3066\u3057\u307e\u3046<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<br>\u3057\u304b\u3057\u3001\u76f8\u624b\u3078\u306e\u611b\u306f\u81ea\u5206\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><span class=\"marker-under-red\"><strong><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u65e2\u5a5a\u8005\u3067\u3082\u3001\u914d\u5076\u8005\u4ee5\u5916\u306e\u7570\u6027\u3092\u611b\u3057\u3066\u3088\u3044<\/span><\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7f6a\u60aa\u611f\u3092\u6368\u3066\u3001\u60f9\u304b\u308c\u5408\u3046\u3053\u3068\u3092\u6050\u308c\u306a\u3051\u308c\u30702\u4eba\u306e\u95a2\u4fc2\u306f\u6df1\u307e\u308a\u307e\u3059\u3002<br>\u9b42\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u8a66\u7df4\u3060\u3068\u8003\u3048\u308c\u3070\u3001\u6c17\u6301\u3061\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u8089\u4f53\u95a2\u4fc2\u306f\u3044\u3089\u306a\u3044<\/h3>\n\n\n\n<p>\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u304c\u7d71\u5408\u3059\u308b\u305f\u3081\u306b\u3001<span class=\"marker-under\"><strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u8089\u4f53\u95a2\u4fc2\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093<\/span><\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u4e0b\u624b\u306b\u8089\u4f53\u95a2\u4fc2\u3092\u6301\u3064\u3068\u3001\u304a\u4e92\u3044\u3060\u3051\u3067\u306a\u304f\u5bb6\u65cf\u3082\u50b7\u3064\u3051\u308b\u4e0d\u502b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u307e\u305f\u8089\u4f53\u95a2\u4fc2\u3092\u6301\u3064\u3068\u57f7\u7740\u5fc3\u304c\u5f37\u304f\u306a\u308a\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u2026\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/03\/2537508-scaled-e1679279880936.jpg\" alt=\"\u307f\u306f\u308b\u5148\u751f\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u307f\u306f\u308b\u5148\u751f<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u65e2\u5a5a\u8005\u540c\u58eb\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001<strong>\u307b\u3069\u3088\u3044\u8ddd\u96e2\u611f\u3092\u4fdd\u3066\u308b\u3068\u304a\u4e92\u3044\u304c\u5fc3\u5730\u306e\u826f\u3044\u95a2\u4fc2\u6027<\/strong>\u3092\u7d9a\u3051\u3089\u308c\u307e\u3059<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u76f8\u624b\u306e\u5e78\u305b\u3092\u9858\u3046<\/h3>\n\n\n\n<p><span class=\"marker-under\"><strong><span class=\"jinr-d--text-color d--marker1 d--bold\">\u76f8\u624b\u306e\u5e78\u305b\u3092\u9858\u3046<\/span><\/strong><\/span>\u3053\u3068\u3067\u3001\u9b42\u306e\u7d46\u306f\u3088\u308a\u6df1\u307e\u308a\u307e\u3059\u3002<br>\u898b\u8fd4\u308a\u3092\u6c42\u3081\u305f\u308a\u3001\u81ea\u5206\u3084\u5468\u308a\u3092\u72a0\u7272\u306b\u3057\u305f\u308a\u3059\u308b\u3088\u3046\u306a\u95a2\u4fc2\u306f\u3001\u30c4\u30a4\u30f3\u30ec\u30a4\u306e\u7d71\u5408\u3092\u3069\u3093\u3069\u3093\u9060\u3056\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-innervoice d--fukidashi-left d--fukidashi-border-bold d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2023\/01\/543\u5973\u6027-\u8868\u60c5\u30bb\u30c3\u30c8\uff0820\u4ee3\uff09\u7de8\u96c6\u7528-\u7de8\u96c6\u6e08\u307f-3.png\" alt=\"\u3086\u308a\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u3086\u308a<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u3069\u3046\u305b\u65e2\u5a5a\u8005\u3060\u3057\u2026<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"border-color:#eee; background-color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"border-color:#eee; background-color:#fff;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b<span class=\"marker-under-blue\"><strong>\u60b2\u89b3\u7684\u306b\u601d\u3063\u3066\u3057\u307e\u3046<\/strong><\/span>\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br>\u3057\u304b\u3057\u65e2\u5a5a\u8005\u540c\u58eb\u3067\u51fa\u4f1a\u3063\u3066\u3082\u3001\u76f8\u624b\u306e\u5e78\u305b\u3092\u9858\u3046\u3053\u3068\u3067\u9b42\u306f\u7d71\u5408\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u3060\u3051\u306e\u60b2\u3057\u307f\u30fb\u82e6\u3057\u307f\u3060\u3051\u3067\u306a\u304f\u3001\u76f8\u624b\u306e\u6c17\u6301\u3061\u3084\u5e78\u305b\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading jinr-heading d--bold\">Healmate\u3067\u7d20\u6575\u306a\u304a\u76f8\u624b\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046<\/h2>\n\n\n\n<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067<strong>\u300c<span class=\"jinr-d--text-color d--marker1 d--bold\">\u540c\u3058\u9b42\u3092\u6301\u3064\u552f\u4e00\u7121\u4e8c\u306e\u5b58\u5728<\/span>\u300d<\/strong>\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u8a00\u8449\u3067\u3001\u65e2\u5a5a\u8005\u540c\u6c0f\u304c\u51fa\u4f1a\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3042\u306a\u305f\u304c\u7d50\u5a5a\u751f\u6d3b\u3067\u6e80\u305f\u3055\u308c\u3066\u3044\u306a\u3044\u306e\u306a\u3089\u3001<strong>\u5fc3\u304c\u30c4\u30a4\u30f3\u30ec\u30a4\u3092\u6c42\u3081\u3066\u3044\u308b<\/strong>\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\"><span class=\"jinr-d--text-color d--marker1 d--bold\">\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u30b5\u30a4\u30c8\u300c<strong>Healmate(\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8)<\/strong>\u300d\u306f\u3001\u305d\u3093\u306a\u30c4\u30a4\u30f3\u30ec\u30a4\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u3074\u3063\u305f\u308a\u306a\u5834\u6240\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>\u4f53\u306e\u95a2\u4fc2\u3092\u671b\u3093\u3067\u3044\u308b\u4eba\u306f\u304a\u3089\u305a\u3001\u4f1a\u54e1\u306f\u672c\u5f53\u306b\u5fc3\u306e\u5e95\u304b\u3089\u300c\u81ea\u5206\u306b\u5408\u3063\u305f\u304a\u76f8\u624b\u3092\u898b\u3064\u3051\u305f\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>&#8220;\u672c\u5f53\u306b\u5e78\u305b&#8221;\u3092\u898b\u3064\u3051\u305f\u3044\u306a\u3089\u3001\u305c\u3072<a href=\"https:\/\/healmate.jp\/\">Healmate\uff08\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\uff09<\/a>\u3092\u5229\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/healmate.jp\/\"><img decoding=\"async\" src=\"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2024\/02\/%E3%83%92%E3%83%BC%E3%83%AB%E3%83%A1%E3%82%A4%E3%83%88%E6%96%B0%E3%83%90%E3%83%8A%E3%83%BC2025_900%C3%97550.jpg\" alt=\"\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\u65b0\u30d0\u30ca\u30fc2025\" class=\"wp-image-4666\"\/><\/a><\/figure>\n\n\n\n<p>\u203b\u5973\u6027\u306f\u7121\u6599\u3067\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u7537\u6027\u306f\u6708\u984d\u6599\u91d1\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/healmate.jp\/\">Healmate\uff08\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\uff09<\/a>\u306f\u3001\u65e2\u5a5a\u8005\u5c02\u7528\u306e\u30de\u30c3\u30c1\u30f3\u30b0\u30a2\u30d7\u30ea\u3002\u7537\u5973\u306e\u51fa\u4f1a\u3044\u3084\u30bb\u30ab\u30f3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u63a2\u3057\u3001\u53cb\u9054\u3065\u304f\u308a\u306a\u3069\u3001\u69d8\u3005\u306a\u7528\u9014\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u63b2\u793a\u677f\u3084\u30b0\u30eb\u30fc\u30d7\u30c1\u30e3\u30c3\u30c8\u3001\u30aa\u30d5\u4f1a\u306a\u3069\u306e\u6a5f\u80fd\u3082\u3042\u308a\u3001\u65e2\u5a5a\u8005\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3068\u3057\u3066\u3082\u6d3b\u7528\u3055\u308c\u3066\u3044\u307e\u3059<\/p>\n\n\n\n<p>\u5973\u6027\u306f\u5b8c\u5168\u7121\u6599\u3001\u7537\u6027\u306f\u767b\u9332\u7121\u6599\u3067\u30de\u30c3\u30c1\u30f3\u30b0\u5973\u6027\u3068\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u4ee5\u4e0a\u306f\u6709\u6599\u3067\u3059\u3002\u767b\u9332\u306f\u7c21\u5358\u3067\u3059\u304b\u3089\u3001\u305c\u3072\u4e00\u5ea6\u30b5\u30a4\u30c8\u3092\u306e\u305e\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><span class=\"jinr-d--font-size d--fontsize-13px\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u7570\u6027\u7d39\u4ecb\u4e8b\u696d\u5c4a\u51fa\u6e08<br>\u53d7\u7406\u756a\u53f7(30220008-000)<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u24b8Healmate magazine<br>\u672c\u8a18\u4e8b\u306e\u8457\u4f5c\u6a29\u306f\u3001<a href=\"https:\/\/healmate.jp\/\">Healmate\uff08\u30d2\u30fc\u30eb\u30e1\u30a4\u30c8\uff09<\/a>\u3092\u904b\u55b6\u3059\u308b<a href=\"https:\/\/raisondetre-inc.co.jp\/\">\u30ec\u30be\u30f3\u30c7\u30fc\u30c8\u30eb\u682a\u5f0f\u4f1a\u793e<\/a>\u304c\u4fdd\u6301\u3057\u3066\u3044\u307e\u3059\u3002\u7121\u65ad\u8ee2\u8f09\u30fb\u5f15\u7528\u306f\u56fa\u304f\u304a\u65ad\u308a\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c4\u30a4\u30f3\u30ec\u30a4\u3068\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067\u300c\u540c\u3058\u9b42\u3092\u3082\u3064\u552f\u4e00\u7121\u4e8c\u306e\u5b58\u5728\u300d\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u8a00\u8449\u3067\u3059\u3002 \u3053\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u5834\u5408\u3001\u3042\u306a\u305f\u306e\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u914d\u5076\u8005\u3067\u306f\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u4e16\u754c\u3067\u306f\u51fa\u4f1a\u3046\u3053\u3068 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5416,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jinr_url_youtube":"","_jinr_pip_youtube":false,"_jinr_time_youtube":"","_jinr_thumb_youtube":"","_jinr_media_youtube":"","_jinr_category_edit":false,"_jinr_category":"","_jinr_title_display":false,"_jinr_snsbutton_display":false,"_jinr_ads_display":false,"_jinr_thumbnail_display":false,"_jinr_profile_display":false,"_jinr_representations_display":false,"_jinr_relatedpost_display":false,"_jinr_sidebar1col_display":false,"_jinr_sidebar2col_display":false,"_jinr_seotitle_display":"","_jinr_description_display":"\u30c4\u30a4\u30f3\u30ec\u30a4\u306f\u65e2\u5a5a\u8005\u306b\u591a\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u3092\u89e3\u8aac\u3002\u30c4\u30a4\u30f3\u30ec\u30a4\u95a2\u4fc2\u306b\u898b\u3089\u308c\u308b7\u3064\u306e\u7279\u5fb4\u3084\u3001\u65e2\u5a5a\u8005\u306a\u3089\u3067\u306f\u306e\u5171\u901a\u70b9\u3092\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002","_jinr_keyword_display":"","_jinr_hastag_display":"","_jinr_canonical_display":"","_jinr_noindex_display":false,"_jinr_paidpost":false,"_jinr_paidpost_product_id":"","_jinr_headtag_article":"","_jetpack_memberships_contains_paid_content":false,"_jinr_ogp_image_url":"","_jinr_last_featured_id":0,"footnotes":""},"categories":[269,731],"tags":[8,21,66,67,68,69,70,71,72,7],"class_list":["post-409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ex-love","category-how-to-meet","tag-8","tag-21","tag-66","tag-67","tag-68","tag-69","tag-70","tag-71","tag-72","tag-7"],"views":"17862","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/healmate.jp\/magazine\/wp-content\/uploads\/2022\/09\/HM\u30de\u30ac\u30b8\u30f3\uff20\u30c4\u30a4\u30f3\u30ec\u30a4-e1746874813222.jpg","_links":{"self":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":15,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"predecessor-version":[{"id":7397,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/posts\/409\/revisions\/7397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/media\/5416"}],"wp:attachment":[{"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healmate.jp\/magazine\/magazine\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}